Concept2 Forum

We use the dyno on weight lifting days at the end of a circuit, almost everyday during conditioning, not so much mid-season though.

Im definately up for another trip to Boston, count me in...

I'm going through the exactly same thing right now, I'm usally the fastest but lately I've just lost my edge and I stopped improving and like you said it seems as though I don't care. I can't stand it anymore.

Just wondering if there is anyone on here that is trying for the junior national team.

I've heard holding tea bags in your hands is supposed to help, never tried it myslef ive just gotten used to em

I row about a 23-24 spm with a drag about 120-130 and I have a 6:39.