Search found 5 matches
- February 20th, 2006, 10:28 am
- Forum: Posts from old forum
- Topic: Best Ways To Improve Erg Scores?
- Replies: 9
- Views: 15234
FAQ
<!--quoteo(post=56297:date=Feb 18 2006, 05:07 PM:name=ljwagner)--><table border='0' align='center' width='95%' cellpadding='3' cellspacing='1'><tr><td><div class='genmed'><b>QUOTE(ljwagner @ Feb 18 2006, 05:07 PM) </b></div></td></tr><tr><td class='quote'>If you want to row better/harder/stronger, f...
- February 16th, 2006, 9:01 pm
- Forum: Posts from old forum
- Topic: Best Ways To Improve Erg Scores?
- Replies: 9
- Views: 15234
FAQ
<!--quoteo(post=56081:date=Feb 16 2006, 02:09 PM:name=csabour)--><table border='0' align='center' width='95%' cellpadding='3' cellspacing='1'><tr><td><div class='genmed'><b>QUOTE(csabour @ Feb 16 2006, 02:09 PM) </b></div></td></tr><tr><td class='quote'>ben rea...<br /><br />an even better way is to...
- February 13th, 2006, 12:01 pm
- Forum: Posts from old forum
- Topic: Best Ways To Improve Erg Scores?
- Replies: 9
- Views: 15234
FAQ
<!--quoteo(post=55732:date=Feb 13 2006, 09:03 AM:name=cbuja)--><table border='0' align='center' width='95%' cellpadding='3' cellspacing='1'><tr><td><div class='genmed'><b>QUOTE(cbuja @ Feb 13 2006, 09:03 AM) </b></div></td></tr><tr><td class='quote'>you also may want to re-visit your assumptions on ...
- February 6th, 2006, 10:08 pm
- Forum: Posts from old forum
- Topic: Stairs
- Replies: 15
- Views: 11035
Training
When we do stairs, we generally run our entire stadium which holds around 80,000 people. It's brutal, but in a sick way, pretty great...
- February 6th, 2006, 10:06 pm
- Forum: Posts from old forum
- Topic: Best Ways To Improve Erg Scores?
- Replies: 9
- Views: 15234
FAQ
So I just started rowing this year as a walk on on my university's rowing team. I have been frustrated lately because I feel like I put in a lot of work over break and have not improved as much as a lot of the girls who did much less. My initial goal was to make it into the top boat that gets to tra...