Concept2 Forum

Several features and/or bugs:<br /><br />- 61 minute workouts display as 1 hour, 0 minutes, 60 seconds<br /><br />- Challenges page appears to round when computing average daily meters, while the honor board truncates making the two numbers different by 1<br /><br />- It would be nice to give the or...

There's <a href='http://www.vashonrowing.org/home_about_ ... trokin.htm' target='_blank'>Strokin'</a> but it may serve more as a distraction, reminding you of other rhythmic pursuits...

It's the training plan developed by Mike Caviston, the woman's crew coach at UMich and a pretty good lightweight erger.<br><br>Basically it consists of longish rows at fixed stroke rates and effort levels (pace/distance) mixed with days of interval/sprint training.<br><br>The info available online i...

To put it simply, when your feet are strapped in you can use them to kill some of your momentium at the end of each stroke. This is wasted energy that doesn't go into the handle and get measured by the C2. Ideally all of your leg push at the start of the stroke should transfer into the handle throug...

<!--QuoteBegin-mikey+Jun 22 2004, 01:07 AM--></div><table border='0' align='center' width='95%' cellpadding='3' cellspacing='1'><tr><td class='genmed'><span class='genmed'><b>QUOTE</b></span> (mikey @ Jun 22 2004, 01:07 AM)</td></tr><tr><td class='quote'><!--QuoteEBegin-->Hey fellas, another newbie ...