Concept2 Forum

I havent tried a full on 3k but think i could probably do it. I went through 3k in about 10.06 on the way to my current 5k pb of 16.50. I think you would need to be comfortably sub 6.30 for a sub 10.

I would have a go if i could make it. The problem is the fact that we have to work What sort of time would they be?

Looking forward to the 5.20am sesh Jef, looks like its starting to get popular