Concept2 Forum

<!--quoteo(post=58306:date=Mar 3 2006, 09:23 AM:name=razorfizh)--><table border='0' align='center' width='95%' cellpadding='3' cellspacing='1'><tr><td><div class='genmed'><b>QUOTE(razorfizh @ Mar 3 2006, 09:23 AM) </b></div></td></tr><tr><td class='quote'><!--quoteo(post=58027:date=Mar 1 2006, 07:26...

doi: 10.1519/1533-4295(2005)27[32:PBMELB]2.0.CO;2<br />Strength and Conditioning Journal: Vol. 27, No. 4, pp. 32–33.<br />Protein Bars May Enhance Lean Body Mass<br />Jose Antonio, PhD, CSCS<br /><br />International Society of Sports Nutrition, Deerfield Beach, Florida<br /><br /> ABSTRACT<br /><br ...

Here's a link to a pretty interesting web-site. Check out Sarge' s workout and his 100 rep squat video. <a href='http://www.marunde-muscle.com/' target='_blank'>http://www.marunde-muscle.com/</a><br />