Search found 2 matches
- February 12th, 2006, 12:13 am
- Forum: Posts from old forum
- Topic: Food And Nutrition
- Replies: 7
- Views: 6480
Health and Fitness
Hey, just wondering what people find to be the best food to eat before a race or major workout. I never have any idea, so let me know!
- February 12th, 2006, 12:04 am
- Forum: Posts from old forum
- Topic: High School Erg Times
- Replies: 38
- Views: 119493
Training
I'm 6'0, 145 pounds, 17, and my best 2k to date is a 7:40