Search found 64 matches

by [old] jbell
March 7th, 2006, 8:51 pm
Forum: Posts from old forum
Topic: What Times Are Needed To Be Recruited For College?
Replies: 44
Views: 173323

FAQ

What college does your son go to??
by [old] jbell
March 6th, 2006, 7:12 pm
Forum: Posts from old forum
Topic: What Times Are Needed To Be Recruited For College?
Replies: 44
Views: 173323

FAQ

<!--quoteo(post=58568:date=Mar 5 2006, 07:50 PM:name=Peter S)--><table border='0' align='center' width='95%' cellpadding='3' cellspacing='1'><tr><td><div class='genmed'><b>QUOTE(Peter S @ Mar 5 2006, 07:50 PM) </b></div></td></tr><tr><td class='quote'><!--quoteo(post=58563:date=Mar 5 2006, 07:18 PM:...
by [old] jbell
March 6th, 2006, 12:05 am
Forum: Posts from old forum
Topic: Q Re: The Pete Plan And 2k Trials
Replies: 4
Views: 6843

Training

Alright, well our crew season has officially started. Since I will be cut-off between bow of JV-A and power seat of JV-B, I have decided to start erging at my house after our daily practices. Would the Pete plan be the best for me, or would the wolverine plan better suit me? At our practices, it’s s...
by [old] jbell
March 5th, 2006, 8:30 pm
Forum: Posts from old forum
Topic: To All Men Hunting To Go Under 7'
Replies: 18
Views: 22901

Training

<!--quoteo(post=58556:date=Mar 5 2006, 05:49 PM:name=Neb154)--><table border='0' align='center' width='95%' cellpadding='3' cellspacing='1'><tr><td><div class='genmed'><b>QUOTE(Neb154 @ Mar 5 2006, 05:49 PM) </b></div></td></tr><tr><td class='quote'>Jbell, remember that stroke rates on the water are...
by [old] jbell
March 5th, 2006, 8:18 pm
Forum: Posts from old forum
Topic: What Times Are Needed To Be Recruited For College?
Replies: 44
Views: 173323

FAQ

What are some good heavyweight time for college?? I'm at 165 lbs currently (166.6 to be exact) and dont see Lightweight as happening unless I magically lose 10lbs of fat somehow. My current 2k/6k times are 6:57.7/22:52.0. When I went to the yale camp, some of the coaches said sub 6:30/sub 21min were...
by [old] jbell
March 5th, 2006, 12:05 am
Forum: Posts from old forum
Topic: To All Men Hunting To Go Under 7'
Replies: 18
Views: 22901

Training

<!--quoteo(post=58495:date=Mar 4 2006, 11:00 PM:name=Xeno)--><table border='0' align='center' width='95%' cellpadding='3' cellspacing='1'><tr><td><div class='genmed'><b>QUOTE(Xeno @ Mar 4 2006, 11:00 PM) </b></div></td></tr><tr><td class='quote'>The trick about the question is that IF you had gone t...
by [old] jbell
March 3rd, 2006, 12:42 am
Forum: Posts from old forum
Topic: Vomiting
Replies: 5
Views: 5609

Health and Fitness

Make sure you chew everything fully. I've thrown up once after a 2k, and I think it was because I took like a bite of a sandwich, twos chews, then swallowed. Now I make sure everything is nice and chewed thouroughly.
by [old] jbell
March 2nd, 2006, 8:11 am
Forum: Posts from old forum
Topic: New Personal Best
Replies: 1678
Views: 851901

Training

<!--quoteo(post=58032:date=Mar 2 2006, 12:22 AM:name=eyespliced)--><table border='0' align='center' width='95%' cellpadding='3' cellspacing='1'><tr><td><div class='genmed'><b>QUOTE(eyespliced @ Mar 2 2006, 12:22 AM) </b></div></td></tr><tr><td class='quote'><!--quoteo(post=57040:date=Feb 24 2006, 09...
by [old] jbell
March 1st, 2006, 9:18 pm
Forum: Posts from old forum
Topic: To All Men Hunting To Go Under 7'
Replies: 18
Views: 22901

Training

<!--quoteo(post=57384:date=Feb 27 2006, 08:34 AM:name=Xeno)--><table border='0' align='center' width='95%' cellpadding='3' cellspacing='1'><tr><td><div class='genmed'><b>QUOTE(Xeno @ Feb 27 2006, 08:34 AM) </b></div></td></tr><tr><td class='quote'><!--quoteo(post=57333:date=Feb 26 2006, 05:26 PM:nam...
by [old] jbell
February 27th, 2006, 7:21 pm
Forum: Posts from old forum
Topic: New Personal Best
Replies: 1678
Views: 851901

Training

<!--quoteo(post=57521:date=Feb 27 2006, 06:17 PM:name=mpukita)--><table border='0' align='center' width='95%' cellpadding='3' cellspacing='1'><tr><td><div class='genmed'><b>QUOTE(mpukita @ Feb 27 2006, 06:17 PM) </b></div></td></tr><tr><td class='quote'><!--quoteo(post=57520:date=Feb 27 2006, 06:16 ...
by [old] jbell
February 27th, 2006, 7:16 pm
Forum: Posts from old forum
Topic: New Personal Best
Replies: 1678
Views: 851901

Training

New 2k PB: <!--sizeo:4--><span style="font-size:14pt;line-height:100%"><!--/sizeo--><!--coloro:#FF0000--><span style="color:#FF0000"><!--/coloro-->6:57.7<!--colorc--></span><!--/colorc--><!--sizec--></span><!--/sizec--><br />The only weird thing is my spm was 26 (my previous pb was at a 30spm). I th...
by [old] jbell
February 26th, 2006, 9:26 pm
Forum: Posts from old forum
Topic: To All Men Hunting To Go Under 7'
Replies: 18
Views: 22901

Training

I'm hoping to go sub 7 tomorrow. My best ever was 7:00.1 back at the end of the fall season. I've been workin hard over the break and the last 2k I did I got 7:03, but that was at a 27spm, where as I usually keep it at 30spm. The only bad thing is I just got back from a vacatio where all I did was p...
by [old] jbell
February 25th, 2006, 4:54 pm
Forum: Posts from old forum
Topic: Food And Nutrition
Replies: 7
Views: 6442

Health and Fitness

I usually just have a roast beef sandwich (roast beef and roll) about 2hrs before a 2k /6k. My coach said that a bread was good because whens its broken down it releases alot of nutrients.
by [old] jbell
February 14th, 2006, 10:28 pm
Forum: Posts from old forum
Topic: Endurance
Replies: 15
Views: 13093

Training

<!--quoteo(post=55880:date=Feb 14 2006, 08:25 PM:name=Ben Rea)--><table border='0' align='center' width='95%' cellpadding='3' cellspacing='1'><tr><td><div class='genmed'><b>QUOTE(Ben Rea @ Feb 14 2006, 08:25 PM) </b></div></td></tr><tr><td class='quote'>i have been doing winter crew....i have seen n...
by [old] jbell
February 14th, 2006, 12:27 am
Forum: Posts from old forum
Topic: Improving Meter Distance For 30 Minutes
Replies: 15
Views: 23351

Training

10 resistance is REALLY high. Can you give us a description of yourself?? Depending on your size, anywhere from 4-6 damper setting may be good.