Concept2 Forum

I bought my new Concpet 2 from Fitness Equipment of Edmonton for 1350.00 plus GST, that was the lowest price I could find adn I think that was very reasonable!

I was reading through the manual at the different workouts and they use the term rest for interval work. Does rest meat stop rowing and wait for a bit and restart or take easy and continue rowing until the next interval begins?

Hello All,<br /><br />I bought a Concept 2 back in October of 05 and absolutely love it. I was doing weights for about 3 years prior and just got tired of all the nagging soreness and aggrivated little joint injuries. If I want to stay toned and in good shape is weight training still needed if I do ...