Concept2 Forum

I have been getting to grips with my machine, working out what everything means and climbing very slowly up the pecking order on the ducks. I'm now reasonably comfortable with my technique and am starting a 16 weeks weight loss plan downloaded from the site tomorrow. At present I am 70 kg and plan t...

Hello, I have just bought a second hand Model D PM3. Since I stopped smoking last August I have watched in horror as a band of fat weighing around 15lbs slowly attached itself to my now non-existent waistline. I am 61, have remained a steady 140lbs (5'4") all my adult life, never had to diet or even...