Concept2 Forum

does meditating before a race actually help your ability. i have heard stories of it greatly helping all sporting activities<br /><br />if it does really work, how is it done?<br /><br />yea i know this probaly sounds stupid

<!--quoteo(post=56542:date=Feb 20 2006, 06:05 PM:name=PaulS)--><table border='0' align='center' width='95%' cellpadding='3' cellspacing='1'><tr><td><div class='genmed'><b>QUOTE(PaulS @ Feb 20 2006, 06:05 PM) </b></div></td></tr><tr><td class='quote'><br />30lbs in a year is quite a bit to gain, is t...

when i said 1:50 i forgot to mention that it flunctuates up and down and an more honest answer would have been an average of 1:55 probally <br /><br />and i am 6'0, 155 lb, 15 y/o, my 2k from last year when i was 30 lb's lighter was 7:47 (i know thats weak)<br /><br />and i haven't really had any er...

<!--quoteo(post=56526:date=Feb 20 2006, 04:57 PM:name=PaulS)--><table border='0' align='center' width='95%' cellpadding='3' cellspacing='1'><tr><td><div class='genmed'><b>QUOTE(PaulS @ Feb 20 2006, 04:57 PM) </b></div></td></tr><tr><td class='quote'><a href="http://www.ps-sport.net/pictures/Test01DF...

20 is where i'm most comfortible and the almost lowest split, any higher i just get tired faster without much decrease in split

haha yea i heard about the pee trick in sports illistrated a while back<br /><br />i think i'd prefer blisters over peeing on my hands<br /><br />

so could someone give me some advice on how to buil calluses besides to use moisturizers to keep your blisters for cracking and disappearing?

for some reason even as my spm increases i can't seem to get my split much lower. it seems that it barely decreases even when i start speeding way up, any reason why i'm not getting the same power?

my coach says pasta is good... i ususlly have pasta and chicken

<!--quoteo(post=55539:date=Feb 10 2006, 11:01 PM:name=SlugButt)--><table border='0' align='center' width='95%' cellpadding='3' cellspacing='1'><tr><td><div class='genmed'><b>QUOTE(SlugButt @ Feb 10 2006, 11:01 PM) </b></div></td></tr><tr><td class='quote'>I don't know of any research specifically on...

well there is a kid on my team that always takes adderalls that aren't prescribed to him before ergs and races. he swears that it is a performance enhancer (yea i tried telling him to stop) but i am kind of thinking that adderall would hurt his performance more then help. so is he right by saying it...

so what are to california college rowing teams that are in southern california and near the ocean?<br /><br />i also want to know which of them would be the easiest squad to get a scholarship from with 7:30 erg as of sophomore now (without much training) 6'0 150lb 3.2 gpa with mostly a couple of hon...

<!--QuoteBegin-Gilesyb+Jan 12 2006, 05:10 PM--><table border='0' align='center' width='95%' cellpadding='3' cellspacing='1'><tr><td><div class='genmed'><b>QUOTE(Gilesyb @ Jan 12 2006, 05:10 PM)</b></div></td></tr><tr><td class='quote'><!--QuoteEBegin-->Hiya<br /><br />Not much to go on there, and I ...

<!--QuoteBegin-DIESEL+Jan 13 2006, 01:22 PM--><table border='0' align='center' width='95%' cellpadding='3' cellspacing='1'><tr><td><div class='genmed'><b>QUOTE(DIESEL @ Jan 13 2006, 01:22 PM)</b></div></td></tr><tr><td class='quote'><!--QuoteEBegin-->dude, I'm not one of these don't do drugs kind of...

so how should i row a 2k when my average split is 2:05 when going easy<br /><br />5'10, 150 lb's<br /><br />and by that i mean stm and split i should go for<br /><br />and info you need to know to help me just ask