Concept2 Forum

Hi Simon

the Pete Plan is awesome......When you get it give it a try it is 24 weeks of butt kicking on the erg

u-haul sells all sizes of boxes, find your local u-haul site and see if they have any big enough

Seems like INTJ is taking the lead on this one, I as well am and INTJ.

I think you are going out too fast. my personal thought is give it about 5 good pulls to start off with to get the flywheel spinning settle in at 1:50 for the 100-1800 metres and then kick it with whatever you have left for the last 200 metres (maybe last 150) but finish strong don't handle down if ...

How close can a race be. in the Men's 50 KM Cross Country race in the 2010 winter Olympics the top 5 competitors were within 1.6 seconds. Norway NORTHUG Petter Finish 1 2:05:35.5 0.0 Germany TEICHMANN Axel Finish 2 2:05:35.8 +0.3 Sweden OLSSON Johan Finish 3 2:05:36.5 +1.0 Germany ANGERER Tobias Fin...

I am an INTJ. whatever that means

I was glad to see the concept2's on the biggest loser. there was also a small clip from the last version of the biggest loser that 2 of the contestants were using them. It was negative to a certain degree seeing how the contestants commented on it and that did make me sad. All we can do as ergers is...

I dont know what monitor you are using at the gym but it is most likely the PM3. if you follow this link you will get a quick tutorial on how to use is and how to change the settings so that you see other things besides Calories
http://www.concept2.com/us/service/monitors/pm3/

Thanks John

Hi Folks

Is there a way to display total meters that my erg has been subjected to. I have a PM2 Monitor

Thanks

Welcome to the erging world.

work at it regularly and you will see some great improvements.

I cant say that my weight loss story has been as impressive as some of the people on this forum but I will still relate my story. I have been 180 pounds since 1988 with a fluctuation of a couple of pounds up or down, but since February of this year when I really started to erg my weight has gone fro...

Thanks Everyone for the responses. I did have a discussion with my doctor and she informed me that she cannot rule out that something happened to me in the past (in regards to my heart) but the follow-on tests showed that I do not have any blockages (good news). She has told me that she will monitor...

it may not be a record but I am pretty proud of it I did a PB of 7240 meters in 30 minutes the other day. I am trying to get to 7500 hopefully by the end of the year I will succeed

The EEG shows the proper pattern for a fully functioning heart muscle. Most likely the small heart attack left some dead tissue, so the muscle electrical pattern is no longer standard. A sonogram would give a picture of the heart and would reveal just what bit of tissue died. Nice that it is a just...