Search found 3 matches
- November 14th, 2005, 3:49 pm
- Forum: Posts from old forum
- Topic: Help Needed - Broken Back!
- Replies: 10
- Views: 5652
Health and Fitness
<!--QuoteBegin-Xeno+Nov 14 2005, 08:23 PM--><table border='0' align='center' width='95%' cellpadding='3' cellspacing='1'><tr><td><div class='genmed'><b>QUOTE(Xeno @ Nov 14 2005, 08:23 PM)</b></div></td></tr><tr><td class='quote'><!--QuoteEBegin-->Hi Marko<br />If you dare to sit down on a rowing mac...
- November 14th, 2005, 3:40 pm
- Forum: Posts from old forum
- Topic: Help Needed - Broken Back!
- Replies: 10
- Views: 5652
Health and Fitness
<!--QuoteBegin-Xeno+Nov 14 2005, 08:23 PM--><table border='0' align='center' width='95%' cellpadding='3' cellspacing='1'><tr><td><div class='genmed'><b>QUOTE(Xeno @ Nov 14 2005, 08:23 PM)</b></div></td></tr><tr><td class='quote'><!--QuoteEBegin-->Hi Marko<br />If you dare to sit down on a rowing mac...
- November 13th, 2005, 4:06 pm
- Forum: Posts from old forum
- Topic: Help Needed - Broken Back!
- Replies: 10
- Views: 5652
Health and Fitness
I am recovering from a T9 fractured vertbrae, I should make a full recovery although there will be some residual pain<br /><br />Advice please on how to train back up. I am 49, 6 ft 3 and 110 kg. I was good for 7 minutes at best on the machine and I also did some gig rowing, windsurfing and canoeing...