Concept2 Forum

<!--quoteo--><table border='0' align='center' width='95%' cellpadding='3' cellspacing='1'><tr><td><div class='genmed'><b>QUOTE</b></div></td></tr><tr><td class='quote'><!--quotec-->PB this sunday at Ridley:<br /><br />7:01.0 and a 7th place finish in SR.MENs150lbs </td></tr></table> <br /><br />Top ...

<!--quoteo(post=56556:date=Feb 20 2006, 11:38 PM:name=ancho)--><table border='0' align='center' width='95%' cellpadding='3' cellspacing='1'><tr><td><div class='genmed'><b>QUOTE(ancho @ Feb 20 2006, 11:38 PM) </b></div></td></tr><tr><td class='quote'><!--quoteo(post=56467:date=Feb 20 2006, 06:14 PM:n...

<br />I'm in, signed up from the UK forum. Any other juniors gonna give it a shot?

<!--quoteo(post=54955:date=Feb 16 2006, 07:36PM:name=Ben Rea)--><table border='0' align='center' width='95%' cellpadding='3' cellspacing='1'><tr><td><div class='genmed'><b>QUOTE(Ben Rea @ Feb 16 2006, 07:36PM) </b></div></td></tr><tr><td class='quote'><!--quotec-->all i can say is that my running ti...

<br /> I usually have something sugary or something like a peanut butter and jam sandwich a few hours before the race, nothing too major and nothing in the hour before the race otherwise you run the risk of seeing it again after your race! Things like pasta take a bit too long to be broken down and ...

I'm 16 and like pretty much everyone else 6'0'' and around 74/75kg on a bad day. I suppose I'm not in the US so this isn't all that relevant but.... My 2k pb is a 6.38 and I've had a complete nosedive in form and my last 2k with flu was a 6.53. Got a 2k this sunday at a regional competition and aimi...

<!--QuoteBegin-soundave+Jan 26 2006, 04:31 PM--><table border='0' align='center' width='95%' cellpadding='3' cellspacing='1'><tr><td><div class='genmed'><b>QUOTE(soundave @ Jan 26 2006, 04:31 PM)</b></div></td></tr><tr><td class='quote'><!--QuoteEBegin-->I got my C2 3 weeks ago and decided, after ve...

<!--QuoteBegin-Ray79+Jan 24 2006, 10:10 AM--><table border='0' align='center' width='95%' cellpadding='3' cellspacing='1'><tr><td><div class='genmed'><b>QUOTE(Ray79 @ Jan 24 2006, 10:10 AM)</b></div></td></tr><tr><td class='quote'><!--QuoteEBegin-->Last one I did was at the Irish indoors. Was aiming...

have to agree with John there, top 5k mate<br />try holding a 1:58/500m for 1k and see how you feel, should have something left in the tank judging by the 5k. sprint once you hit 500m.<br />Good luck<br /><br />Sam

<br />I did that with a 6k recently, I only ranked the 6k though. I <i>would</i> count both the 6k and 5k as PBs if I wanted to because by definition it's the fastest time you can cover that distance in, wouldn't rank them though....however, I would only count the first 5k of the 6k for the PB becau...

<br />Citroen, it makes sense to just do a 2k and get it over with. everyone's gonna be hassling you until you're sub-7 anyway...<br /><br />A couple of PBs for me, another 500m - <b> 1.27.4</b> and a 10k - <b>37.48.8</b><br />It's taken a bloody long while to break 38mins for 10k so well pleased wi...

<!--QuoteBegin-jnear5+Dec 22 2005, 12:37 AM--><table border='0' align='center' width='95%' cellpadding='3' cellspacing='1'><tr><td><div class='genmed'><b>QUOTE(jnear5 @ Dec 22 2005, 12:37 AM)</b></div></td></tr><tr><td class='quote'><!--QuoteEBegin-->Hi.<br /><br />I am 16 years old male, and 155 po...

<!--QuoteBegin-Xeno+Dec 22 2005, 06:24 AM--><table border='0' align='center' width='95%' cellpadding='3' cellspacing='1'><tr><td><div class='genmed'><b>QUOTE(Xeno @ Dec 22 2005, 06:24 AM)</b></div></td></tr><tr><td class='quote'><!--QuoteEBegin-->I am certain that a top of the line NBA basket ball p...

<br />Stonking 6k Andreas <br /><br />new 500m pb for me yesterday did a <b>1.27.6</b>, and at 73.9kgs puts me fairly high up the rankings for a junior lightweight but if only I could 'sort out' my 2k, apparently I'm about 9 seconds off where I should be

<!--QuoteBegin-Laupi+Dec 5 2005, 11:48 PM--><table border='0' align='center' width='95%' cellpadding='3' cellspacing='1'><tr><td><div class='genmed'><b>QUOTE(Laupi @ Dec 5 2005, 11:48 PM)</b></div></td></tr><tr><td class='quote'><!--QuoteEBegin-->I am targetting 2.00 min/500m at a stroke rate of 21 ...