Search found 6 matches

by [old] RogerR
August 3rd, 2005, 11:09 pm
Forum: Posts from old forum
Topic: Exercise Equipment
Replies: 45
Views: 22401

Health and Fitness

<!--QuoteBegin-Byron Drachman+Jul 30 2005, 05:14 PM--><table border='0' align='center' width='95%' cellpadding='3' cellspacing='1'><tr><td><div class='genmed'><b>QUOTE(Byron Drachman @ Jul 30 2005, 05:14 PM)</b></div></td></tr><tr><td class='quote'><!--QuoteEBegin-->Hi Bill AKA Yoda,<br /><br />Firs...
by [old] RogerR
July 27th, 2005, 9:43 pm
Forum: Posts from old forum
Topic: Strength Training And Row
Replies: 12
Views: 6012

Training

<!--QuoteBegin-PeterWilkinson+Jul 27 2005, 04:51 AM--><table border='0' align='center' width='95%' cellpadding='3' cellspacing='1'><tr><td><div class='genmed'><b>QUOTE(PeterWilkinson @ Jul 27 2005, 04:51 AM)</b></div></td></tr><tr><td class='quote'><!--QuoteEBegin-->As someone who came to rowing fro...
by [old] RogerR
July 26th, 2005, 8:14 pm
Forum: Posts from old forum
Topic: Strength Training And Row
Replies: 12
Views: 6012

Training

[FONT=Arial] <!--QuoteBegin-hardlynot+Jul 24 2005, 10:23 PM--><table border='0' align='center' width='95%' cellpadding='3' cellspacing='1'><tr><td><div class='genmed'><b>QUOTE(hardlynot @ Jul 24 2005, 10:23 PM)</b></div></td></tr><tr><td class='quote'><!--QuoteEBegin-->i am new here - and very new t...
by [old] RogerR
September 26th, 2004, 2:34 pm
Forum: Posts from old forum
Topic: Health And Fitness
Replies: 13
Views: 5365

Health and Fitness

Thanks for the very useful replies. As a matter of fact as I'm writing this I have just completed another 12K and the lower back pain is all gone. I have integrated some new stretches in my warm up/cool down routine along jamesg's advise. <br><br>Roger
by [old] RogerR
September 21st, 2004, 5:50 pm
Forum: Posts from old forum
Topic: Health And Fitness
Replies: 13
Views: 5365

Health and Fitness

I'm rowing 10k a day in the morning before work in one session with a pace of ca. 2:10. I would do such training daily with exception of business travel days. Since a few days I suffer from some unspecific lower back pain. I keep on rowing and watch for good posture, don't pull too hard and do some ...
by [old] RogerR
September 6th, 2004, 10:35 pm
Forum: Posts from old forum
Topic: How Many Hours Of Exercise A Week Do You Do?
Replies: 32
Views: 13782

Training

I'm new to ths forum and getting jealous by looking at the sores of many of you. I got my model D in November 03 and have achieved close to 1'5 mio meters so far. Due to heavy workload including plenty of business travel and two little kids at home I have little time to exercise. Is there anybody in...