Concept2 Forum

Hey everyone it is the begining of the rowing season and we are building up for racing season which starts in about 3 months. I am in the top junior eight but im in the bottom three erg scores in my eight. I need to lower my 2km erg score by at least 20 seconds over 2 months. Can anyone give me some...

Thanks mate yeah spelling aint to crash hot well anyway i was just wondering cause our crew made a pack not to drink at all and i wanted to know how much it would actually set you back fitness wise.

I was just wondering how much fitness would a few beers set me back because it is hard to tell apart myth from fact.<br />

Goals To pull a 2km erg under 7:10<br /><br />And to pull a 4km under 15:00<br /><br /><br />Ive got a few weeks till my season starts and i want to come out fireing and take us to victory this year as well