Search found 12 matches

by [old] johnhgough
November 13th, 2005, 2:15 pm
Forum: Posts from old forum
Topic: Who Prefers The Old Concept To The New One?
Replies: 34
Views: 20273

Training

I tried the model D whilst on holiday the other week, liked the PM3 computer and the select workout presets functions, however didnt like the handle as much as the one on my normal model C. Perhaps this was resistance to change rather than a problem with the design of the new handle. the wood handle...
by [old] johnhgough
October 31st, 2005, 3:52 pm
Forum: Posts from old forum
Topic: Need Inspiration For Weight Loss
Replies: 23
Views: 23814

Health and Fitness

<!--QuoteBegin-ljwagner+Oct 27 2005, 06:07 PM--><table border='0' align='center' width='95%' cellpadding='3' cellspacing='1'><tr><td><div class='genmed'><b>QUOTE(ljwagner @ Oct 27 2005, 06:07 PM)</b></div></td></tr><tr><td class='quote'><!--QuoteEBegin-->If you are 100 lbs overweight, you could lose...
by [old] johnhgough
October 28th, 2005, 3:24 pm
Forum: Posts from old forum
Topic: Marked/cut On Calf
Replies: 6
Views: 3683

Health and Fitness

The edge is quite smooth so its not the sharpness of the edge. I have some oedema in the good leg and i suspect it is because of my larger calf that is rubbing on the raill and then the skin is blistering/rubbing. <br /><br /><!--QuoteBegin-c2jonw+Oct 27 2005, 08:17 PM--><table border='0' align='cen...
by [old] johnhgough
October 28th, 2005, 3:18 pm
Forum: Posts from old forum
Topic: Marked/cut On Calf
Replies: 6
Views: 3683

Health and Fitness

No it's a Model C, i usually use the foot rest on setting No 4 (third hole down) , i have just tried a higher setting and that appears to let me extend my leg without touching the rail. dont know why i didnt try that earlier. just always kept the foot plate in the same position. <br /><br />John<br ...
by [old] johnhgough
October 27th, 2005, 3:09 pm
Forum: Posts from old forum
Topic: Marked/cut On Calf
Replies: 6
Views: 3683

Health and Fitness

When i row i sometimes get a red mark or even cut on my calf inside leg where it touches the monorail on the finish of the stroke. Anybody else get this and any suggestions on how to avoid this?
by [old] johnhgough
October 18th, 2005, 4:54 pm
Forum: Posts from old forum
Topic: Tight Under Ribs?
Replies: 1
Views: 1383

Health and Fitness

I have recently noticed feeling tight in the chest under the bottom rib whilst rowing, similar feeling to a stitch. what is the advise on avoiding this? should i stop the rowing for the session as soon as i feel it, should i slow down or should i try to breathe deeper ? <br /><br />John
by [old] johnhgough
September 20th, 2005, 4:01 pm
Forum: Posts from old forum
Topic: Knee Soreness
Replies: 13
Views: 6642

Health and Fitness

Have now been to see the physio therapist and it appears that i had damaged the meniscus on the right hand side, i have now been following a exercise plan which develops the muscles on the left hand side to support the knee whilst it repairs. The knee is now virtually back to normal :-)<br /><br />W...
by [old] johnhgough
June 27th, 2005, 3:32 pm
Forum: Posts from old forum
Topic: Knee Soreness
Replies: 13
Views: 6642

Health and Fitness

don't apologise , i didn't specify my lack of 2 legs in my original post, was a tounge in cheek reply hence the smiley..<br />have taken it easy and i have not needed any pain killers today, managed to row 5k tonight, but made sure my split was always above 2.15. felt really good afterwards like i h...
by [old] johnhgough
June 27th, 2005, 3:31 pm
Forum: Posts from old forum
Topic: Knee Soreness
Replies: 13
Views: 6642

Health and Fitness

don't apologise , i didn't specify my lack of 2 legs in my original post, was a tounge in cheek reply hence the smiley..<br />have taken it easy and i have not needed any pain killers today, managed to row 5k tonight, but made sure my split was always above 2.15. felt really good afterwards like i h...
by [old] johnhgough
June 26th, 2005, 1:06 pm
Forum: Posts from old forum
Topic: Rowing With A Cast.
Replies: 2
Views: 2038

Health and Fitness

Paul <br /> I row using a artificial leg which is a bit different from a cast but i sometimes let the leg slide outstretched on the floor sliding the heel of my shoe on the floor, get a pair of castors fitted to the bottom of your cast <br /><br /><br /><!--QuoteBegin-Paul S+Jun 26 2005, 02:26 PM-->...
by [old] johnhgough
June 26th, 2005, 12:46 pm
Forum: Posts from old forum
Topic: Knee Soreness
Replies: 13
Views: 6642

Health and Fitness

Hi probably doesnt hurt 'more' when when rowing, only hurts more if i walk down stairs.<br /><br />slight problem with trying to row with the other leg cos i have only got one leg! which was a good suggestion, what i have been trying to do is row as normal but not to consiously push with the leg and...
by [old] johnhgough
June 25th, 2005, 10:09 am
Forum: Posts from old forum
Topic: Knee Soreness
Replies: 13
Views: 6642

Health and Fitness

Should i continue rowing with a sore knee (runners knee)? any advice on how to improve this condition much appreciated.