Concept2 Forum

Hey, I bought my erg a couple of months ago and have been using it regularly and maintain it as required - I do however get like a strange clicking noise sometimes coming from the mechansim underneath the arm, it is usually at the start of the stroke and there is no change in the tension - it sounds...

I am a lady..am I in the wrong forum?


Apologies - very presumptious of me...

Sasha...first of from someone who has concept 2 to thank for losing a lot of weight, increased my fitness and made my overall life better (I am a young male so this generally relates to being able to date attractive women but this will change)....you have made a step in the right direction. the most...

I get that as well particularly for any long piece - 60 mins +; I have noticed it is as a result of lack of stretching your hamstrings or placing too much emphisis on your legs and not concentrating on your follow through with your upper body...I find reducing the dampner to around 5 for longer piec...

good morning 5 k this morning - nice and easy after 12 hours in the office a relaxing hour row in the evening - trying to do this monday to friday (heavy night of drinking the night before and/or business trips get in the way of this!!) - and a half marathon one day on the weekend - a year ago used ...