Search found 3 matches

by gads
January 13th, 2008, 11:59 am
Forum: Weight Loss & Weight Control
Topic: Newbie with weightloss and getting lean in mind
Replies: 6
Views: 6141

It's been a week now..

I've not been paying attention to my time rather trying to build endurance. I am up to thirty minutes a day, taking about a 2 minute break at the 15 minute mark. I've been pushing my distance up each time. This morning I rowed 6300m. I can tell it is getting easier each time and I'm shooting for 100...
by gads
January 7th, 2008, 9:00 am
Forum: Weight Loss & Weight Control
Topic: Newbie with weightloss and getting lean in mind
Replies: 6
Views: 6141

Thanks Shu

The last few years I've bulked up from lifting weights but as I'm getting older I do not see many benefits from being bigger. I've had rotator cuff surgery on both shoulders within the past three years from lifting and understand that proper form is very important. I understand where you are coming ...
by gads
January 6th, 2008, 8:41 pm
Forum: Weight Loss & Weight Control
Topic: Newbie with weightloss and getting lean in mind
Replies: 6
Views: 6141

Newbie with weightloss and getting lean in mind

I'm thrilled to be the proud owner of a new Concept 2 D that arrived on Friday. My goal is weightloss and getting lean. I'm 39 yrs old, 6'7 and right at 300lbs and I've never rowed before Friday. I try to go to the gym every evening after work but found there were some nights that I'd get home too l...