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- March 21st, 2005, 12:56 pm
- Forum: Posts from old forum
- Topic: Heart Rate
- Replies: 6
- Views: 3354
Health and Fitness
Hi there,<br /><br />I'm new to the forum.<br /><br />I have question about wether certain workouts i do can cause more damage then good.<br /><br />I've been regularly training now for 5 months. Been pushing myself pretty hard.<br />mix with weights, running and rowing.<br /><br />I just did a 5k r...