Search found 16 matches

by [old] KM_Rower
August 12th, 2005, 8:48 pm
Forum: Posts from old forum
Topic: What % Of My Max Hr Should I Do A 6k At?
Replies: 4
Views: 2989

Competitions

The fall season is almost here and I want to know what I should row a at 6k, as far as % of my max HR. I wanna do a 6k test before the season to see where I'm at.<br /><br /><br />Thanks, KM_Rower
by [old] KM_Rower
April 10th, 2005, 12:18 pm
Forum: Posts from old forum
Topic: Workouts To Improve My 2k Time
Replies: 1
Views: 1791

Training

I am wondering if anyone has any ideas for significantly dropping my time. I got sick towards the end of winter training for a few weeks, and that really screwed up the goals that I set. Spring has started; I not were I want to be. I am currently practicing two hours on the water five days a week, l...
by [old] KM_Rower
March 11th, 2005, 10:29 pm
Forum: Posts from old forum
Topic: What Scale Should I Buy?
Replies: 5
Views: 3665

Health and Fitness

<!--QuoteBegin-malor+Mar 11 2005, 10:15 AM--><table border='0' align='center' width='95%' cellpadding='3' cellspacing='1'><tr><td><div class='genmed'><b>QUOTE(malor @ Mar 11 2005, 10:15 AM)</b></div></td></tr><tr><td class='quote'><!--QuoteEBegin-->I have a Tanita BF680 Duo Scale Plus Body Fat Monit...
by [old] KM_Rower
March 9th, 2005, 9:32 pm
Forum: Posts from old forum
Topic: What Scale Should I Buy?
Replies: 5
Views: 3665

Health and Fitness

I'm want to buy a scale because I want to gain some weight, and I want to know exactly when to stop, if I can even start. I wondering if there is any particular brand, model, etc that I should either purchase or steer clear of.<br /><br />-thanks<br /><br />EDIT: Sorry I put this in FAQ, I thought I...
by [old] KM_Rower
February 28th, 2005, 6:19 pm
Forum: Posts from old forum
Topic: Highschool Rowers?
Replies: 79
Views: 36518

General

I'm a High School rower. I just thought I'd reply.
by [old] KM_Rower
February 25th, 2005, 9:02 pm
Forum: Posts from old forum
Topic: What Is College Lwt?
Replies: 5
Views: 3304

FAQ

I am wondering what college lightweight. I thought that it was 165lbs, but now i'm not sure. I heard that is was 150lbs, but I didn't believe it. What is the REAL college LWT? Is it different on the water than off? Help!<br /><br />-thanks
by [old] KM_Rower
February 20th, 2005, 12:28 am
Forum: Posts from old forum
Topic: What Times Are Needed To Be Recruited For College?
Replies: 44
Views: 129279

FAQ

Does anyone know?
by [old] KM_Rower
February 18th, 2005, 8:06 pm
Forum: Posts from old forum
Topic: Is There A Way To Estimate What I Can Pull?
Replies: 5
Views: 3182

FAQ

Well, I decided to forget the equation and just rowed the 2k. Although, I did try the equation for my 800m and 1600m time for running, and it worked exactly.
by [old] KM_Rower
February 18th, 2005, 8:02 pm
Forum: Posts from old forum
Topic: What Times Are Needed To Be Recruited For College?
Replies: 44
Views: 129279

FAQ

I am just curious. What are the LWT time requirements for a 2k and 6k to be recruited for a college team, not that I intend to be recruited. <br /><br />-thanks
by [old] KM_Rower
February 2nd, 2005, 7:18 pm
Forum: Posts from old forum
Topic: Is There A Way To Estimate What I Can Pull?
Replies: 5
Views: 3182

FAQ

I am wondering if there is a way to figure out what I can pull for a 2k. For example if I pull a 1k or a 500m piece, is there a way of adding x number of seconds on the split. I want to know this so that when I pull the 2k I don't set my goal to high and end up pulling a crappy time.<br /><br />Thanks
by [old] KM_Rower
January 26th, 2005, 4:05 pm
Forum: Posts from old forum
Topic: How Can I Gain Weight?
Replies: 5
Views: 3003

Training

Currently, I vary between 143 and 146 pounds. I would like to be closer to the High School LWT limit, 155. What sort of exercises should I be doing? What should I be eating? Help!<br /><br />-Thanks
by [old] KM_Rower
December 30th, 2004, 9:34 pm
Forum: Posts from old forum
Topic: What Are Gamut Erg?
Replies: 2
Views: 3912

FAQ

I saw it listed as something as a part of a rowing camp. I wondering what they are.
by [old] KM_Rower
December 14th, 2004, 1:55 pm
Forum: Posts from old forum
Topic: Should I Go To The Crash-b's?
Replies: 6
Views: 3447

Competitions

I kind of want to go, but I am only 15yrs old, 65kg, and my best 2k is a 7:35. Keep in mind that I pulled that last year. I am pretty sure I could do better now.
by [old] KM_Rower
October 15th, 2004, 8:28 pm
Forum: Posts from old forum
Topic: What Should I Be Able To Pull For My Weight?
Replies: 1
Views: 1546

Competitions

I am wondering what SHOULD I be able to pull for my weight and age. I am 15 and 65kg. I pulled a 24:11 for a 6k last month and am wondering if I might be able to pull a 23:30. Am I thinking too optimistically or is it possible?<br>
by [old] KM_Rower
October 15th, 2004, 8:27 pm
Forum: Posts from old forum
Topic: What Should I Be Able To Pull For My Weight?
Replies: 0
Views: 1318

Competitions

I am wondering what SHOULD I be able to pull for my weight and age. I am 15 and 65kg. I pulled a 24:11 for a 6k last month and am wondering if I might be able to pull a 23:30. Am I thinking to optimistically or is it possible?<br>