Concept2 Forum

What are people's opinions of energy bars, like a powerbar for example. I'd love to be able to rely on the engineering that goes into something like a powerbar to give me the right post workout nutrition.<br /><br />-- Jeff.

I'm not an on-water rower, so I don't really know what I'm talking about, but it seems that the difference people notice between on-water and the erg is due to on-water's increased lateral instability compared to the erg. <br><br>It seems to me that the erg could be modified to increase its lateral ...