Concept2 Forum

Drivetofast wrote:

tlash wrote:

Drivetofast wrote:Drink a gallon of milk a day Lift weights squat, deadlift, press, clean bench, 3days a week

^This^

What's your point

I'm agreeing with you. As in, "Do what this guy wrote".

My current program includes Wendler's "5/3/1", with the Concept2 factored in for conditioning.

Drivetofast wrote:Drink a gallon of milk a day Lift weights squat, deadlift, press, clean bench, 3days a week

^This^