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- December 15th, 2004, 7:47 pm
- Forum: Posts from old forum
- Topic: Advice Re Supplemental Weight Training
- Replies: 6
- Views: 3676
Health and Fitness
I've just moved to a new project for a year and chose a home based concept 2 as my primary excercise medium while I'm in temporary accommodation. (no gym anywhere near me) While I'm delighted with the overall results (particularily aerobic) I've noticed some muscle loss, especially from my upper arm...