Concept2 Forum

Not being able to maintain the same pace at a lower damper setting as at a higher damper setting CAN be a sign that you are not getting good load at the catch, shooting your butt, catching with bent arms, any number of things. <br><br>Like I said, it is not for sure by any means, but something to co...

Your thoughts for the first couple years of college sound rational. I went away to college at 6' 2" and 180lbs and a competitive swimmer. I had not been recruited to swim and decided that I had a better chance to compete if I tried crew. I went to the initial meetings for men's crew and saw that, ev...

I have started using a company gym that has 6 ergometers, Model C's with PM1. Surprisingly enough, there seem to be quite a few regular users, though I have only seen 3 who seem to know what they are doing. The rest are generally on for 10 minutes or less and have pretty awful technique. Knees break...

I have been getting a couple doses a week of flaxseed from having Banana Oatmeal Flaxseed pancakes. I use a coarse grind flaxseed meal, so it is supposed to retain more of the oils than a finer grind. Probably still not a 1-to-1 replacement for a nice spoonful of flax oil!