Search found 10 matches

by [old] Masonje
March 10th, 2006, 7:08 pm
Forum: Posts from old forum
Topic: 500m Training
Replies: 31
Views: 114011

Training

You can't do anything to hurt his performance so you should do all you can to encourage it. This is easily the best way to deal with braggers, but remember "It ain't bragg'in if you can do it!"<br /><br />Then you will know the target that you must shoot for, and I bet you will have a lot more fun d...
by [old] Masonje
February 27th, 2006, 12:16 pm
Forum: Posts from old forum
Topic: Plantar Fasciatis
Replies: 20
Views: 84681

FAQ

<!--quoteo(post=57394:date=Feb 27 2006, 10:00 AM:name=rshoffer)--><table border='0' align='center' width='95%' cellpadding='3' cellspacing='1'><tr><td><div class='genmed'><b>QUOTE(rshoffer @ Feb 27 2006, 10:00 AM) </b></div></td></tr><tr><td class='quote'>I am 55 years old, a former long (very long)...
by [old] Masonje
February 26th, 2006, 9:55 pm
Forum: Posts from old forum
Topic: One Rower's Thoughts About The Agganis Arena
Replies: 22
Views: 21102

Competitions

What did you guys think of the air quality? My throat is still still recovering from what I found to be exceedingly dry air. <br /><br />I also found it interesting that the competitors had no view of any of the video screens of their race. One's position in the race is presented on the PM3 (current...
by [old] Masonje
February 7th, 2006, 12:05 pm
Forum: Posts from old forum
Topic: Is It Possible To C H E At???????
Replies: 36
Views: 36829

Training

<!--QuoteBegin-Xeno+Feb 7 2006, 12:04 AM--><table border='0' align='center' width='95%' cellpadding='3' cellspacing='1'><tr><td><div class='genmed'><b>QUOTE(Xeno @ Feb 7 2006, 12:04 AM)</b></div></td></tr><tr><td class='quote'><!--QuoteEBegin-->I read the back and forth about record breaking rows et...
by [old] Masonje
February 3rd, 2006, 10:45 am
Forum: Posts from old forum
Topic: Thank You For Your Kind Words.
Replies: 21
Views: 16556

Training

<!--QuoteBegin-Xeno+Feb 2 2006, 10:21 PM--><table border='0' align='center' width='95%' cellpadding='3' cellspacing='1'><tr><td><div class='genmed'><b>QUOTE(Xeno @ Feb 2 2006, 10:21 PM)</b></div></td></tr><tr><td class='quote'><!--QuoteEBegin-->Hello<br /><br />For those of you who didn't know:<br /...
by [old] Masonje
May 17th, 2005, 11:38 am
Forum: Posts from old forum
Topic: On Water Vs Erg Rowing
Replies: 19
Views: 11167

Health and Fitness

<!--QuoteBegin-PaulS+May 17 2005, 10:23 AM--><table border='0' align='center' width='95%' cellpadding='3' cellspacing='1'><tr><td><div class='genmed'><b>QUOTE(PaulS @ May 17 2005, 10:23 AM)</b></div></td></tr><tr><td class='quote'><!--QuoteEBegin-->Here there be Dragons?<br /><br />Just for referenc...
by [old] Masonje
April 13th, 2005, 1:57 pm
Forum: Posts from old forum
Topic: Deep Vein Thrombosis
Replies: 13
Views: 7714

Health and Fitness

I would also recommend that you stay well hydrated during your plane flight. Bring a few bottles of water and avoid alcohol and caffeine during your flight because of their diuretic effect. As you mentioned, ambulating during the flight is also very important. The genetic testing you mentioned is ve...
by [old] Masonje
April 12th, 2005, 12:46 pm
Forum: Posts from old forum
Topic: Please Critique
Replies: 22
Views: 14028

Training

I thought overall you looked pretty smooth and obviously you have a lot of power. I agree with the others as far as the back opening up too soon. You can try rowing legs only keeping the forward body angle as well as the arms extended throughout the drill. Using video will help keep you informed of ...
by [old] Masonje
November 11th, 2004, 12:50 pm
Forum: Posts from old forum
Topic: Erging And Golfers Elbow
Replies: 19
Views: 18863

Health and Fitness

<span style='font-family:Arial'><span style='font-size:8pt;line-height:100%'>[That one time very possibly saved my life since 90 some percent of people who go into Atrial Fibrulation die.]</span></span><br><br>Not to get too technical on you but it is actually ventricular fibrillation that is the ac...
by [old] Masonje
October 26th, 2004, 1:48 pm
Forum: Posts from old forum
Topic: Erging And Golfers Elbow
Replies: 19
Views: 18863

Health and Fitness

I have had severe golfer's elbow in the past from on water rowing combined with overzealous weightlifting. With regards to rowing (or erging) it is a classic overuse injury worsened by breaking the arms at the catch rather than keeping the elbows straight and wrists flat. In my case it was severe en...