Search found 11 matches

by runr/rowr
November 28th, 2007, 2:02 pm
Forum: General
Topic: Strange things one does while erging....
Replies: 2
Views: 2383

I am good for 7 out of the 10, I am sure we are not the only two. I too also run, and I only read alot on here when I am injured from running. When I dont row as much as I run, I feel I am not worthy of reading all the good stuff on here. I am injured right now from running and I am pretty bummed. B...
by runr/rowr
December 9th, 2006, 11:01 am
Forum: Training
Topic: Advice Needed.
Replies: 15
Views: 9786

EGreen, I would like to add my 2cents as well, I am a long distance runner first, and also got into rowing because of an injury 3 years ago. I am 5 ft 8 135 pounds, and just turned 50. I run 3 to 4 marathons a year and still can pop one out around 3:10 on a good day weather providing. However, my ro...
by runr/rowr
September 19th, 2006, 6:34 pm
Forum: Health & Fitness
Topic: The Infamous 6 Pack
Replies: 19
Views: 18061

I agree totally with mike, except for one thing.
There is no such thing as a former marine, Once a marine always a marine.
runr/rowr
by runr/rowr
September 3rd, 2006, 9:13 am
Forum: General
Topic: My favourite pages for men
Replies: 9
Views: 6168

how do these nuts get on here?
runr/rowr
by runr/rowr
July 20th, 2006, 8:21 am
Forum: General
Topic: Which would you rather do if you had an hour to waste?
Replies: 26
Views: 14754

I would run, row, and start new polls
runr/rowr :)
by runr/rowr
June 28th, 2006, 7:19 pm
Forum: Training
Topic: Converting walking to rowing
Replies: 64
Views: 65057

mike, good point on the walking versus jogging as burning calories, but if you ran for an hour you would burn more calories. there is a difference between running and jogging. just as there is a difference in completing a marathon, and racing a marathon. this may sound strange to some of you, but jo...
by runr/rowr
April 28th, 2006, 7:27 pm
Forum: Training
Topic: Training to Run a Marathon -- Minimum Running?
Replies: 28
Views: 18388

Gc, I have run several marathons, and it is the pounding that takes its toll on the body. Especially running on asphalt and or concrete. The good news is, your body can be very adaptable as long as you go slowly. there is a program that you will find thru runners world magazine. that is put on by a ...
by runr/rowr
April 21st, 2006, 7:06 pm
Forum: General
Topic: What is your resting heart rate?
Replies: 30
Views: 25917

male, age 49
lw, 130 pounds
resting hr 35
max. hr 181
no.1 sport marathon running
no.2 sport and soon to be supersedeing no.1 ...... rowing
2k 7:58
10k 41:24 which is a personal best today


runr/rowr
by runr/rowr
April 12th, 2006, 6:50 pm
Forum: General
Topic: Runners Thread
Replies: 78
Views: 50729

Krysta, Iam actually a runner first,and use rowing as cross training. i belong to a running club here in florida, and there are sevearal of us that run with the garmin 201, we all like it very much, there is however a few drawbacks,as mentioned in other posts. we have a half marathon course that we ...
by runr/rowr
April 7th, 2006, 7:21 pm
Forum: Training
Topic: Odd question (guys only)
Replies: 9
Views: 8651

Well, That is a good subject, but not to worry. i dont know about rowing races, but i have done several running marathons and never had a problem during the race, with having sex the night before. and i might add running 26 miles is a lot longer than say a 2k row. runr/rowr
by runr/rowr
March 18th, 2006, 8:39 pm
Forum: General
Topic: Runners Thread
Replies: 78
Views: 50729

marathon training

I hope i can help a little with calgary robs post, First I would like to say that my no. 1 sport is long distance running. I happened on to rowing almost by accident, I was recovering from an injury that was related to my contsruction job. I was in my local gym sitting on a stationary bike,thinking ...