Concept2 Forum

After erging for a period of time of about 10-12 mins my abs begin to feel like I am doing a sit-up every stroke. Could this be caused by laying back too far for a few years and damaging the muscles or some other mistake in technique? Does anyone know what might be the problem and some solutions? Th...

Hey,<br>I've been rowing for quite some time now and this is my first season of experience with bad cramps. About 10-15 mins into an intense piece (about 6k)<br>my abs and back muscles cramp up and I can barely maintain my average split anymore. I end up rowing hunched over because when I sit up to ...