Concept2 Forum

Has anyone perceived that the breathing techniques of Kundalini Yoga almost come naturally as you row ie.Breath Of Fire.If so what meditation exercises would work well with it on the C2?

Just a note to get everyone jacked up.I don't row for speed,but for distance and meditation purposes.I'm working on 32 million meters.Does anyone know the record for meters posted on this site? I'd like to shoot for it.It won't do anything for my meditation practice,but it wold be great for my ego.I...

I'm new to this forum,but I'm not new to Concept 2.I have over 31 million meters logged.I never pull for speed,but when I read this forum and look at the spits and that people do 10000 meters under 40 minutes,I would like to know what their SPMs are for those times under 40 minutes.I pull between 35...

I'm new to this forum,but I'm not new to Concept 2.I have over 31 million meters logged.I never pull for speed,but when I read this forum and look at the spits and that people do 10000 meters under 40 minutes,I would like to know what their SPMs are for those times under 40 minutes.I pull between 35...