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- August 2nd, 2004, 6:14 pm
- Forum: Posts from old forum
- Topic: Weight Loss
- Replies: 6
- Views: 3829
Health and Fitness
Have a look at the UK concept 2 site.....concept2.co.uk in the training section is a detailed breakdown on BMR: Basic Metabolic Rate .<br><br>It explains in detail how not only does your training regime matter BUT also your diet related to your weight AND you level of exercise. It is a bit daunting ...