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- July 6th, 2004, 7:49 am
- Forum: Posts from old forum
- Topic: Weight Loss
- Replies: 6
- Views: 3805
Health and Fitness
Hi there<br>I'm very much a newbie where rowing is concerned, my main sport being squash, but having let my weight balloon by 10kgs I am trying to address the issue by using the rower. I guess have been using the machine for about 5 weeks now and am up to a nice 2 x 40min and 1 x 25min interval (3 m...