Concept2 Forum

I find that sometimes my abs are really sore if I do a peice that is over 25 min. I think that sometimes if you're working really hard you can feel it all over.

I think that it would depend on the weight class and experince. My coach was one of the top leight weights in his day (or so he tells us). He said that when he'd go to Seattle to train all of the lightweight men would do bench pulls before practice. He liked to tell us how the rest of the lightweigh...

Thanks, Ian. I've tried that out a bit and it feels like it's working. And you were right eurofoot13, I just grew an inch! I had no idea I was still growing!

Thanks, Jim!<br>~Trish

<!--QuoteBegin-Bore Da!+Jun 4 2004, 12:11 PM--></div><table border='0' align='center' width='95%' cellpadding='3' cellspacing='1'><tr><td class='genmed'><span class='genmed'><b>QUOTE</b></span> (Bore Da! @ Jun 4 2004, 12:11 PM)</td></tr><tr><td class='quote'><!--QuoteEBegin--> Out of interest what w...

Thanks!

What if you're of primarily Welsh desent and have a Welsh last name? Does that count?

Tour de Erg sounds like fun! I have trouble listening to music while erging, the headphones like to get tangled with the chain!

Hi,<br>I just finished my two novice seasons. I need to stay in shape for fall season. I need some ideas for cardio (such as time and interval pieces) and weight circuts. I'm 16 and I think I'm done growing, do I need to be concerned about "maxing" damaging growth plates? Also, sculling in a small a...

Hi,<br>I'm fairly new to rowing, I just completed two novice seasons. In the short time that I have done rowing I have fallen completly in love with it! Now here's my challenge: erg workouts! I need some ideas for erg workouts I can do over the summer so I'm still in shape for fall season. If the in...