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- June 19th, 2004, 11:01 am
- Forum: Posts from old forum
- Topic: Losing Weight Vs. Fitness
- Replies: 24
- Views: 9807
Health and Fitness
My first posting on the USA site so hello folks from someone who regular reads and occasionally posts on the UK site.<br><br>rlbusby<br><br>The Indoor Rowing Training Guide gives brief details on how to estimate your VO2 max on the C2. I have the printed version which I can recommend, but I believe ...