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- June 9th, 2004, 1:24 pm
- Forum: Posts from old forum
- Topic: Recovering From Hiatus
- Replies: 2
- Views: 2222
Health and Fitness
Okay, so I've been away from rowing for about four years. I've tried to get back into it, but old injuries seem to creep in, mostly due to training too hard, too fast. I would appreciate any specific advice/workouts that may help me ease into it. I'm also in the process of losing some weight (about ...