Concept2 Forum

Is it not enough to update the PM5 with bike firmware ? Has anyone tried that ?

Is it possible to make this forum discoverable to mobile apps like Tapatalk for iOS https://itunes.apple.com/us/app/tapatal ... d307880732) or ForumRunner (https://itunes.apple.com/us/app/forum-r ... 7234?mt=8) ?

Poland here, CET too. I am available around these times. Email me @ pkiszk-at-gmail.com.

Stefan,

As far as export from RowPro is concerned - yes, it works for me without a flaw. Have a look in my post on the subject here (at the end of page 1):

http://www.c2forum.com/viewtopic.php?f=10&t=84009

Basic view in main page may look like this (screenshorts are big - you need to click through to the PhotoBucket website and click the magnifying glass tool there to see all the details): http://i1167.photobucket.com/albums/q629/pkiszk/ScreenClip_zpszjrotaml.png Main graph is my power and SPM (cadenc...

I use SportTracks ( https://www.zonefivesoftware.com/sporttracks/store/ ) for post workout analysis for my running, cycling, rowing, skiing, whatever. But that's the last step in the chain. In order to get there you need to: 1. Collect the data 2. Transfer the data 3. Analyse the data. 1. You can co...

3.5-4 in ma case (this is 67-71 drag factor). So much lower than yours, although I have similar times on a RowErg I am no match on SkiErg compared to you.

1:18/500m is 737 watts... He is a monster.

(Watts = 2.8 / (78sec/500)^3 )

Nope. They stay what they are - the boats. RowPro does not have any other visualisations than boats.

I suspect not all of the SkiErgers know that SkiErg (both old and new) is fully compatible with RowPro - used by many of us in the rowing camp. I use both machines and encourage everyone to get a copy of RowPro and start erging online. Any SkiErg with PM3 or later model works with RowPro via a regul...

My experience is that there is a bit more tension related to gripping on the SkiErg vs RowErg - for the new SkiErg with strapless handles. I developed similar blisters patters as posted above, also during fast work on a 10k. But they go away after a while. I have recently tried an old SkiErg, and si...

can you post a link to the rowerg VO2 calculator ?

Get RowPro, SportTracks and plugin for importing RowPro workouts into ST and you have all the info you want, HR, power, cadence and speed/distance.

From my own experience - HR variability (for example in the morning) can be large. As large as 15-20bpm. A good break in workout does the same (ie. lowers resting HR). I was surprised to see my HR while standing at my desk around 47bpm yesterday, which I have not seen recently. When I sat, I got my ...

I disagree with Daniel above. Resting rate is very variable, my lowest resting rate is around 40-44 but it does not mean that if I have a resting rate of 60, I can't do a proper workout ! There are many variables affecting the HR other than overtraining (stress, food digestion, lack of sleep, etc.).