Search found 14 matches

by [old] AntarcticGirl
November 3rd, 2005, 5:49 pm
Forum: Posts from old forum
Topic: Atta Girl! Brag About Your Latest Pb Here!
Replies: 295
Views: 247731

Women's Forum

<!--QuoteBegin-seat5+Nov 2 2005, 04:52 AM--><table border='0' align='center' width='95%' cellpadding='3' cellspacing='1'><tr><td><div class='genmed'><b>QUOTE(seat5 @ Nov 2 2005, 04:52 AM)</b></div></td></tr><tr><td class='quote'><!--QuoteEBegin-->I just thought maybe you were the woman (I can't reme...
by [old] AntarcticGirl
November 1st, 2005, 5:52 pm
Forum: Posts from old forum
Topic: New Personal Best
Replies: 1678
Views: 772708

Training

<!--QuoteBegin-PeterWilkinson+Nov 1 2005, 12:12 PM--><table border='0' align='center' width='95%' cellpadding='3' cellspacing='1'><tr><td><div class='genmed'><b>QUOTE(PeterWilkinson @ Nov 1 2005, 12:12 PM)</b></div></td></tr><tr><td class='quote'><!--QuoteEBegin-->Antarctic Girl,<br /><br />Hmmm, I ...
by [old] AntarcticGirl
November 1st, 2005, 7:36 am
Forum: Posts from old forum
Topic: Atta Girl! Brag About Your Latest Pb Here!
Replies: 295
Views: 247731

Women's Forum

<!--QuoteBegin-seat5+Nov 1 2005, 03:53 AM--><table border='0' align='center' width='95%' cellpadding='3' cellspacing='1'><tr><td><div class='genmed'><b>QUOTE(seat5 @ Nov 1 2005, 03:53 AM)</b></div></td></tr><tr><td class='quote'><!--QuoteEBegin-->Hey  great job Antarctic Girl!  <br /><br />You don't...
by [old] AntarcticGirl
November 1st, 2005, 7:25 am
Forum: Posts from old forum
Topic: New Personal Best
Replies: 1678
Views: 772708

Training

<!--QuoteBegin-PeterWilkinson+Oct 31 2005, 02:17 PM--><table border='0' align='center' width='95%' cellpadding='3' cellspacing='1'><tr><td><div class='genmed'><b>QUOTE(PeterWilkinson @ Oct 31 2005, 02:17 PM)</b></div></td></tr><tr><td class='quote'><!--QuoteEBegin-->Set off today to do a steady 30:0...
by [old] AntarcticGirl
November 1st, 2005, 7:17 am
Forum: Posts from old forum
Topic: New Personal Best
Replies: 1678
Views: 772708

Training

<!--QuoteBegin-johnnybike+Oct 29 2005, 05:35 PM--><table border='0' align='center' width='95%' cellpadding='3' cellspacing='1'><tr><td><div class='genmed'><b>QUOTE(johnnybike @ Oct 29 2005, 05:35 PM)</b></div></td></tr><tr><td class='quote'><!--QuoteEBegin-->Is that Leeds as in Leeds, West Yorks, if...
by [old] AntarcticGirl
October 29th, 2005, 9:44 am
Forum: Posts from old forum
Topic: Neck And Shoulder Stiffness
Replies: 17
Views: 9109

Training

<!--QuoteBegin--><table border='0' align='center' width='95%' cellpadding='3' cellspacing='1'><tr><td><div class='genmed'><b>QUOTE</b></div></td></tr><tr><td class='quote'><!--QuoteEBegin-->Any chance that you could hook up the C2 to a computer and get online with rowpro? It would be an interesting ...
by [old] AntarcticGirl
October 29th, 2005, 8:41 am
Forum: Posts from old forum
Topic: New Personal Best
Replies: 1678
Views: 772708

Training

<!--QuoteBegin--><table border='0' align='center' width='95%' cellpadding='3' cellspacing='1'><tr><td><div class='genmed'><b>QUOTE</b></div></td></tr><tr><td class='quote'><!--QuoteEBegin-->If I don't find Shredded Wheat in Spain, could I use Wheetabix instead? </td></tr></table><br /><br />We don't...
by [old] AntarcticGirl
October 29th, 2005, 8:19 am
Forum: Posts from old forum
Topic: Atta Girl! Brag About Your Latest Pb Here!
Replies: 295
Views: 247731

Women's Forum

Well Girls, I did manage to beat by previous 2 km PB - took over 2 seconds off. I am quite proud of that since I have finally got back into the swing of training again, it makes all the effort seem worthwhile when you can see results this quickly. Now down to 8:24.3<br /><br />Antarctic Girl*
by [old] AntarcticGirl
October 27th, 2005, 12:57 pm
Forum: Posts from old forum
Topic: Neck And Shoulder Stiffness
Replies: 17
Views: 9109

Training

Thanks Jamesg and Rickman for your suggestions,<br /><br />I hadn't thought about the physics of throwing your head back and forth. I do try to keep my stroke rate down, but maybe I need to work on making my 23's a bit more natural and my norm. I am a 25-28 girl most of the time (I don't know how sh...
by [old] AntarcticGirl
October 25th, 2005, 1:12 pm
Forum: Posts from old forum
Topic: Atta Girl! Brag About Your Latest Pb Here!
Replies: 295
Views: 247731

Women's Forum

Thanks Robin, your encouragement made me smile - there is always room for a little more progress! <br />Chasing my 2km on Friday so will see how that goes.....
by [old] AntarcticGirl
October 25th, 2005, 8:43 am
Forum: Posts from old forum
Topic: Atta Girl! Brag About Your Latest Pb Here!
Replies: 295
Views: 247731

Women's Forum

Hi All! Yesterday I set about rowing a 5km PB after seeing this forum and wanting to post on it. After the usual procrastination I finally got going and did beat my record! But, by only 0.5sec Was a bit put out by this, but then thought that after a 2-month very slack period it probably wasn't too b...
by [old] AntarcticGirl
October 25th, 2005, 7:52 am
Forum: Posts from old forum
Topic: Neck And Shoulder Stiffness
Replies: 17
Views: 9109

Training

<!--QuoteBegin--><table border='0' align='center' width='95%' cellpadding='3' cellspacing='1'><tr><td><div class='genmed'><b>QUOTE</b></div></td></tr><tr><td class='quote'><!--QuoteEBegin-->I have to ask – are you really in Antarctica? That’s pretty cool (no pun intended). I’ve always been fascinate...
by [old] AntarcticGirl
October 24th, 2005, 8:51 am
Forum: Posts from old forum
Topic: Neck And Shoulder Stiffness
Replies: 17
Views: 9109

Training

Wow guys,<br /><br />Thanks for all the comments - some interseting stuff. The TV may be involved. After I started the thread I did pay more attention to what I was doing during warm up and it seems to have paid off. 8km the other day which was fairly pain free - just knackered afterwards!
by [old] AntarcticGirl
October 18th, 2005, 8:38 pm
Forum: Posts from old forum
Topic: Neck And Shoulder Stiffness
Replies: 17
Views: 9109

Training

Hi everyone, <br /><br />I am new to message boards, so thought I would kick of my involvement by asking a question.....<br /><br />I get a stiffness in my lower neck, between my shoulder blades during and after rowing. I am sure that it has something to do with technique and/or hunching my back, bu...