Concept2 Forum

Carla...<br />I was at Northeastern in '85 with the Gamut.... we had 2 of them down in the basement with the tanks, which were a much more fun way to pass the winter days. Ours were gamut blue too. For the rest of you that are wondering what the heck we're talking about... the gamut ert was this big...

5seat... glad to hear someone else out there remembers the gamut ergs of old. Those things were great, even if they were tanks! or maybe it's just that I look back that fondly of my novice year ('85).<br /><br />anyone ever used one of these <a href='http://www.lehigh.edu/~jawf/reduced%20erg.jpg' ta...

If it's really your glutes and not your sit bones that are sore, you might consider lowering the heal cups a notch. By moving your feet up or down, you can somewhat change the muscle usage distribution. Or at least it seems that way to me.<br>