Well done,
I have been involved with a few people who have exhibited the 'perpetual motion' style and it's been quite a difficult thing for them to overcome.
To go from 33 to 22 spm is no mean feat.
Now of course you can suffer with the rest of us
For some reason if you take a bunch of total beginners to the gym roughly half will 'get' the rowing stroke at a fundamental level. Regardless of age or strength or fitness or any other failings of skill and flexibility they will naturally complete the stroke by finishing with the legs lay flat (or ...
Even though I am seven years older, I now do a HMr18 @ 1:52. No you don't - you are nowhere near such a performance. You 'feel' based on rowing a few 'high-power' strokes that you are capable of such heroics but there are two reasons why you are woefully incorrect in this 'feeling' 1. You are stupi...