Search found 15 matches
- March 4th, 2006, 10:22 am
- Forum: Posts from old forum
- Topic: Strengths Or Weakness
- Replies: 41
- Views: 34573
Training
Great topic to explore because I would imagine everyone wants to improve in some way. Face it, getting on the erg is rarely an endeavor for pure pleasure, so I'd expect either Mr. or Mrs. Average want to become a bit better than average! And that is the value of the erg….it can be used to accomplish...
- March 2nd, 2006, 11:03 pm
- Forum: Posts from old forum
- Topic: Brand New To The Forum
- Replies: 92
- Views: 61269
Women's Forum
<!--quoteo(post=57704:date=Feb 28 2006, 01:42 PM:name=Leena)--><table border='0' align='center' width='95%' cellpadding='3' cellspacing='1'><tr><td><div class='genmed'><b>QUOTE(Leena @ Feb 28 2006, 01:42 PM) </b></div></td></tr><tr><td class='quote'><!--quoteo(post=57205:date=Feb 26 2006, 12:17 AM:n...
- March 2nd, 2006, 4:48 pm
- Forum: Posts from old forum
- Topic: Forum Behaviour
- Replies: 43
- Views: 26876
General
<!--quoteo(post=58042:date=Mar 2 2006, 03:58 AM:name=Godfried)--><table border='0' align='center' width='95%' cellpadding='3' cellspacing='1'><tr><td><div class='genmed'><b>QUOTE(Godfried @ Mar 2 2006, 03:58 AM) </b></div></td></tr><tr><td class='quote'><!--quoteo(post=58034:date=Mar 2 2006, 07:00 A...
- March 1st, 2006, 11:32 pm
- Forum: Posts from old forum
- Topic: Forum Behaviour
- Replies: 43
- Views: 26876
General
George makes a good point. If the forum is being used to rant and bully, please keep it out of the women's threads and CTC team chat. <br /><br />I use the forum for advice and have been amazed as how helpful other rowers are (men and women). However, the forum is intimidating for new rowers and man...
- March 1st, 2006, 11:15 pm
- Forum: Posts from old forum
- Topic: Forum Behaviour
- Replies: 43
- Views: 26876
General
<!--quoteo(post=57634:date=Feb 28 2006, 08:34 AM:name=mpukita)--><table border='0' align='center' width='95%' cellpadding='3' cellspacing='1'><tr><td><div class='genmed'><b>QUOTE(mpukita @ Feb 28 2006, 08:34 AM) </b></div></td></tr><tr><td class='quote'><!--quoteo(post=57606:date=Feb 28 2006, 04:32 ...
- February 7th, 2006, 11:21 pm
- Forum: Posts from old forum
- Topic: Couples Valentine Challenge
- Replies: 13
- Views: 8087
Women's Forum
Ok...this sounds like a good plan, but since this is Harry's first challenge (and I am the one volunteering him) I think we may not make 140,000 (sorry Shannon....you and John amaze me!) . We are in, but at the 70,000 level. We may even try to do all of ours together since we row at a gym on side by...
- February 7th, 2006, 11:16 pm
- Forum: Posts from old forum
- Topic: Couples Valentine Challenge
- Replies: 13
- Views: 8087
Women's Forum
<!--QuoteBegin-Canada Goose+Feb 5 2006, 12:12 PM--><table border='0' align='center' width='95%' cellpadding='3' cellspacing='1'><tr><td><div class='genmed'><b>QUOTE(Canada Goose @ Feb 5 2006, 12:12 PM)</b></div></td></tr><tr><td class='quote'><!--QuoteEBegin--><!--QuoteBegin-sirrobin+Feb 4 2006, 06:...
- January 7th, 2006, 11:02 pm
- Forum: Posts from old forum
- Topic: Calling All Ducks: Flock To Indianapolis
- Replies: 13
- Views: 6364
Women's Forum
<!--QuoteBegin-holladay+Jan 7 2006, 10:02 AM--><table border='0' align='center' width='95%' cellpadding='3' cellspacing='1'><tr><td><div class='genmed'><b>QUOTE(holladay @ Jan 7 2006, 10:02 AM)</b></div></td></tr><tr><td class='quote'><!--QuoteEBegin-->Just two weeks away!<br /><br />I am signed up ...
- January 3rd, 2006, 11:11 pm
- Forum: Posts from old forum
- Topic: The Duck Pond
- Replies: 224
- Views: 118890
Women's Forum
<!--QuoteBegin-ShelleyR+Jan 3 2006, 09:22 PM--><table border='0' align='center' width='95%' cellpadding='3' cellspacing='1'><tr><td><div class='genmed'><b>QUOTE(ShelleyR @ Jan 3 2006, 09:22 PM)</b></div></td></tr><tr><td class='quote'><!--QuoteEBegin-->Newbie Duck here girls. Here's a question for a...
- January 3rd, 2006, 11:05 pm
- Forum: Posts from old forum
- Topic: Heart Rate, Age And Fitness
- Replies: 29
- Views: 14450
Health and Fitness
<!--QuoteBegin-edollar+Jan 3 2006, 08:32 PM--><table border='0' align='center' width='95%' cellpadding='3' cellspacing='1'><tr><td><div class='genmed'><b>QUOTE(edollar @ Jan 3 2006, 08:32 PM)</b></div></td></tr><tr><td class='quote'><!--QuoteEBegin--><!--QuoteBegin--><table border='0' align='center'...
- January 2nd, 2006, 10:35 pm
- Forum: Posts from old forum
- Topic: Virtual Team Rowing Challenge – January 2006
- Replies: 153
- Views: 73314
Women's Forum
<!--QuoteBegin-rhorva@hotmail.com+Jan 1 2006, 03:21 PM--><table border='0' align='center' width='95%' cellpadding='3' cellspacing='1'><tr><td><div class='genmed'><b>QUOTE(rhorva@hotmail.com @ Jan 1 2006, 03:21 PM)</b></div></td></tr><tr><td class='quote'><!--QuoteEBegin--><br />How do you other duck...
- December 20th, 2005, 11:01 pm
- Forum: Posts from old forum
- Topic: January Weight Loss Challenge To All Ducks
- Replies: 176
- Views: 92994
Women's Forum
I want to be part of this group too. I'm currently at a good weight for me, but I spent 30 years of my life bouncing around with weight up, down, up more, up way more, etc....a crazy cycle. Proabably all of us have made many resolutions about losing weight and if you are like me, I always rationaliz...
- November 28th, 2005, 12:21 am
- Forum: Posts from old forum
- Topic: Question About Split Controll And Overtraining
- Replies: 3
- Views: 2802
Training
<!--QuoteBegin-aligilli+Nov 27 2005, 11:07 PM--><table border='0' align='center' width='95%' cellpadding='3' cellspacing='1'><tr><td><div class='genmed'><b>QUOTE(aligilli @ Nov 27 2005, 11:07 PM)</b></div></td></tr><tr><td class='quote'><!--QuoteEBegin-->1. I want to know how to better control my sp...
- November 28th, 2005, 12:18 am
- Forum: Posts from old forum
- Topic: Question About Split Controll And Overtraining
- Replies: 3
- Views: 2802
Training
<!--QuoteBegin-aligilli+Nov 27 2005, 11:07 PM--><table border='0' align='center' width='95%' cellpadding='3' cellspacing='1'><tr><td><div class='genmed'><b>QUOTE(aligilli @ Nov 27 2005, 11:07 PM)</b></div></td></tr><tr><td class='quote'><!--QuoteEBegin-->1. I want to know how to better control my sp...
- August 30th, 2005, 9:26 pm
- Forum: Posts from old forum
- Topic: Brand New To The Forum
- Replies: 92
- Views: 61269
Women's Forum
I guess I am a newbie in posting something, but I have really enjoyed reading other people's posts and sharing in the successes of the other rowers. Finally, I decided to join in the conversation! As far as upping the stroke rate (Abby's question) I learned to use the erg from a top flight rower and...