Search found 15 matches

by [old] anneoaks
March 4th, 2006, 10:22 am
Forum: Posts from old forum
Topic: Strengths Or Weakness
Replies: 41
Views: 33812

Training

Great topic to explore because I would imagine everyone wants to improve in some way. Face it, getting on the erg is rarely an endeavor for pure pleasure, so I'd expect either Mr. or Mrs. Average want to become a bit better than average! And that is the value of the erg….it can be used to accomplish...
by [old] anneoaks
March 2nd, 2006, 11:03 pm
Forum: Posts from old forum
Topic: Brand New To The Forum
Replies: 92
Views: 57797

Women's Forum

<!--quoteo(post=57704:date=Feb 28 2006, 01:42 PM:name=Leena)--><table border='0' align='center' width='95%' cellpadding='3' cellspacing='1'><tr><td><div class='genmed'><b>QUOTE(Leena @ Feb 28 2006, 01:42 PM) </b></div></td></tr><tr><td class='quote'><!--quoteo(post=57205:date=Feb 26 2006, 12:17 AM:n...
by [old] anneoaks
March 2nd, 2006, 4:48 pm
Forum: Posts from old forum
Topic: Forum Behaviour
Replies: 43
Views: 26296

General

<!--quoteo(post=58042:date=Mar 2 2006, 03:58 AM:name=Godfried)--><table border='0' align='center' width='95%' cellpadding='3' cellspacing='1'><tr><td><div class='genmed'><b>QUOTE(Godfried @ Mar 2 2006, 03:58 AM) </b></div></td></tr><tr><td class='quote'><!--quoteo(post=58034:date=Mar 2 2006, 07:00 A...
by [old] anneoaks
March 1st, 2006, 11:32 pm
Forum: Posts from old forum
Topic: Forum Behaviour
Replies: 43
Views: 26296

General

George makes a good point. If the forum is being used to rant and bully, please keep it out of the women's threads and CTC team chat. <br /><br />I use the forum for advice and have been amazed as how helpful other rowers are (men and women). However, the forum is intimidating for new rowers and man...
by [old] anneoaks
March 1st, 2006, 11:15 pm
Forum: Posts from old forum
Topic: Forum Behaviour
Replies: 43
Views: 26296

General

<!--quoteo(post=57634:date=Feb 28 2006, 08:34 AM:name=mpukita)--><table border='0' align='center' width='95%' cellpadding='3' cellspacing='1'><tr><td><div class='genmed'><b>QUOTE(mpukita @ Feb 28 2006, 08:34 AM) </b></div></td></tr><tr><td class='quote'><!--quoteo(post=57606:date=Feb 28 2006, 04:32 ...
by [old] anneoaks
February 7th, 2006, 11:21 pm
Forum: Posts from old forum
Topic: Couples Valentine Challenge
Replies: 13
Views: 7879

Women's Forum

Ok...this sounds like a good plan, but since this is Harry's first challenge (and I am the one volunteering him) I think we may not make 140,000 (sorry Shannon....you and John amaze me!) . We are in, but at the 70,000 level. We may even try to do all of ours together since we row at a gym on side by...
by [old] anneoaks
February 7th, 2006, 11:16 pm
Forum: Posts from old forum
Topic: Couples Valentine Challenge
Replies: 13
Views: 7879

Women's Forum

<!--QuoteBegin-Canada Goose+Feb 5 2006, 12:12 PM--><table border='0' align='center' width='95%' cellpadding='3' cellspacing='1'><tr><td><div class='genmed'><b>QUOTE(Canada Goose @ Feb 5 2006, 12:12 PM)</b></div></td></tr><tr><td class='quote'><!--QuoteEBegin--><!--QuoteBegin-sirrobin+Feb 4 2006, 06:...
by [old] anneoaks
January 7th, 2006, 11:02 pm
Forum: Posts from old forum
Topic: Calling All Ducks: Flock To Indianapolis
Replies: 13
Views: 6260

Women's Forum

<!--QuoteBegin-holladay+Jan 7 2006, 10:02 AM--><table border='0' align='center' width='95%' cellpadding='3' cellspacing='1'><tr><td><div class='genmed'><b>QUOTE(holladay @ Jan 7 2006, 10:02 AM)</b></div></td></tr><tr><td class='quote'><!--QuoteEBegin-->Just two weeks away!<br /><br />I am signed up ...
by [old] anneoaks
January 3rd, 2006, 11:11 pm
Forum: Posts from old forum
Topic: The Duck Pond
Replies: 224
Views: 114349

Women's Forum

<!--QuoteBegin-ShelleyR+Jan 3 2006, 09:22 PM--><table border='0' align='center' width='95%' cellpadding='3' cellspacing='1'><tr><td><div class='genmed'><b>QUOTE(ShelleyR @ Jan 3 2006, 09:22 PM)</b></div></td></tr><tr><td class='quote'><!--QuoteEBegin-->Newbie Duck here girls. Here's a question for a...
by [old] anneoaks
January 3rd, 2006, 11:05 pm
Forum: Posts from old forum
Topic: Heart Rate, Age And Fitness
Replies: 29
Views: 14175

Health and Fitness

<!--QuoteBegin-edollar+Jan 3 2006, 08:32 PM--><table border='0' align='center' width='95%' cellpadding='3' cellspacing='1'><tr><td><div class='genmed'><b>QUOTE(edollar @ Jan 3 2006, 08:32 PM)</b></div></td></tr><tr><td class='quote'><!--QuoteEBegin--><!--QuoteBegin--><table border='0' align='center'...
by [old] anneoaks
January 2nd, 2006, 10:35 pm
Forum: Posts from old forum
Topic: Virtual Team Rowing Challenge – January 2006
Replies: 153
Views: 70441

Women's Forum

<!--QuoteBegin-rhorva@hotmail.com+Jan 1 2006, 03:21 PM--><table border='0' align='center' width='95%' cellpadding='3' cellspacing='1'><tr><td><div class='genmed'><b>QUOTE(rhorva@hotmail.com @ Jan 1 2006, 03:21 PM)</b></div></td></tr><tr><td class='quote'><!--QuoteEBegin--><br />How do you other duck...
by [old] anneoaks
December 20th, 2005, 11:01 pm
Forum: Posts from old forum
Topic: January Weight Loss Challenge To All Ducks
Replies: 176
Views: 88176

Women's Forum

I want to be part of this group too. I'm currently at a good weight for me, but I spent 30 years of my life bouncing around with weight up, down, up more, up way more, etc....a crazy cycle. Proabably all of us have made many resolutions about losing weight and if you are like me, I always rationaliz...
by [old] anneoaks
November 28th, 2005, 12:21 am
Forum: Posts from old forum
Topic: Question About Split Controll And Overtraining
Replies: 3
Views: 2693

Training

<!--QuoteBegin-aligilli+Nov 27 2005, 11:07 PM--><table border='0' align='center' width='95%' cellpadding='3' cellspacing='1'><tr><td><div class='genmed'><b>QUOTE(aligilli @ Nov 27 2005, 11:07 PM)</b></div></td></tr><tr><td class='quote'><!--QuoteEBegin-->1. I want to know how to better control my sp...
by [old] anneoaks
November 28th, 2005, 12:18 am
Forum: Posts from old forum
Topic: Question About Split Controll And Overtraining
Replies: 3
Views: 2693

Training

<!--QuoteBegin-aligilli+Nov 27 2005, 11:07 PM--><table border='0' align='center' width='95%' cellpadding='3' cellspacing='1'><tr><td><div class='genmed'><b>QUOTE(aligilli @ Nov 27 2005, 11:07 PM)</b></div></td></tr><tr><td class='quote'><!--QuoteEBegin-->1. I want to know how to better control my sp...
by [old] anneoaks
August 30th, 2005, 9:26 pm
Forum: Posts from old forum
Topic: Brand New To The Forum
Replies: 92
Views: 57797

Women's Forum

I guess I am a newbie in posting something, but I have really enjoyed reading other people's posts and sharing in the successes of the other rowers. Finally, I decided to join in the conversation! As far as upping the stroke rate (Abby's question) I learned to use the erg from a top flight rower and...