Concept2 Forum

row 5000m per day in march- 25x...okay will give er a try<br />all my hard work in Jan/feb seems to have been squashed with a couple bad weeks of stress at work...pounds go on so much easier than come off...grrr<br />but i m not going to sit on the couch and pout- gotta keep going<br /><br />get qua...

Man it's terrible how things can get in the way and interrupt your plans. Work has been nuts lately....I am behindi n the rowing and pushups...but, I still plan on meeting my goals....somehow..there's always those hours between 2am and 5am that I have been just wasting in bed!!<br />So no excuses gi...

Yeah, someone to do pushups with..I just came back from the gym here at work and added another 50 to my total so far...I ll do some more tonight after I row...<br /><br />Thanks for the tip Doc re: cholesteral - I happen to be going for the yearly Lube Oil and Filter at the Doc's office on Wednesday...

xcellent idea the Yoga..I have learned a few of the stretches that are really helping me loosen off some tight running muscles..its not easy- yoga...<br /><br />Well I m a happy camper, just racked up my 1st 5537m of the month..only 94463 to go to reach my 100000m goal..assuming my math is okay. And...

February we think about Valentine's Day and the affairs of our HEARTS. Really our hearts are an incredible piece of "machinery" and we need to always focus on making it stronger.<br />So what willyou challenge yourself to do to strengthen your HEARt this month? Is it a number of metres you want to r...

Okay Duckies...I didnt really get into this forum thingie too much in January and I dint think I successfully got onto a weight loss team...Tech-not is my nickname..hahha..however I did read alot of the forum stuff and was with you in spirit if not in virtuality.<br />I did manage to drop 4 pounds ...

I bought mine right from Concept2 and had it shipped to Canada...lots of places around my area sold them, but the mark up was crazy. Even with the shipping, taxes and border costs I came out almost $200 ahead. And it got here fast too.<br />I dont fold mine up for fear I might not unfold it and work...

Hey Woolsmith...the kickboxing I do is at a club with a very lean,mean teacher..haha...actually she is great, big on squats though. Ah well, I suppose it is good for me.<br />Yup I see now its the kms we are logging not the total weight loss. Thanks. Tech-not is my nickname at work as the virtual hi...

Hi Duckies<br />Between the rowing and running and kickboxing this week..oh yeah, and the fact that i didnt eat everything in the fridge...I lost 3.8pounds this week. Feels great too. I usually do a long run once per week but for the next couple of weeks I am going to try a long row instead. So far ...

thanx girls.I think I am prob. holding the handle too tight. I shall try to loosen it off

Thanks Woolsmith..I think I ll keep going without the gloves..I m tuff enuff.<br />On the other hand I near blew out a lung last night while I timed myself for 2000m to see what I could race it in...haha...but I had fun....egads I couldnt possibly be getting hooked and drawn away from running....naw...

Newbie Duck here girls. Here's a question for answer please. I am developing some pretty cool calouses from rowing....Do real rowers go barehanded or do they use a glove????

I'm a newbie duck and fairly new to rowing. And you can count me in on the weight loss challenge. I am using good old Weight Watchers to help me and I am red-lighting food that I seem to have portion control issues with..hahaha,chocolate for one. i am doing more rowing right now to practice for an i...