Concept2 Forum

<!--QuoteBegin-mariqua+Nov 2 2005, 03:51 PM--><table border='0' align='center' width='95%' cellpadding='3' cellspacing='1'><tr><td><div class='genmed'><b>QUOTE(mariqua @ Nov 2 2005, 03:51 PM)</b></div></td></tr><tr><td class='quote'><!--QuoteEBegin-->My question is this: how many women out there hav...

I have the same problem if I row first thing in the morning. I do much much better if I eat a good breakfast at the normal time then row about 1-1/2 hours later. My back is also stiffer right out of bed in the morning so moving around a couple hours before rowing helps loosen it up.<br />Schedule co...

It's really nice to see that no one is being actively discouraged from exercising in this poll. Yeah!!<br />

I'm chiming in a little late here, but I think it's worth mentioning that monitoring your heart rate is an extremely useful tool for a beginning exerciser. Regardless of the speed you are walking on the treadmill or pace you are rowing on the rowing machine, the heart rate monitor will give you the ...

<br />I finished the challenge last night at 10 by rowing the last 3K. I'm surprised I didn't fall asleep right on the rower I was so tired!<br />Congratulations to all of you out there who finished it and way to go on those who tried but ran out of time (or got hurt - Snappy I hope you're feeling b...

I'm doing the challenge. I have a little over 18K in so far. I will row another 10K tomorrow and finish up on Sunday. <br />A highlight of my day: After my row this morning, I am officially a lightweight again! Yeah!! (I am only 5' tall and heavyweight should not be part of my workout data!)<br />He...

This is my first post to the women's forum. I'm hope I'm doing this right.<br /><br />I want to report my latest PB. I've been rowing for the past 16 years or so (I am 36). When I was in my late 20s I think I was at my peak for fitness and everytime I rowed back then I kept breaking my PBs, but then...

Another suggestion to increase your caloric intake in a healthy nutrient-dense way is too add nuts,nut butters, and seeds (and maybe cheese?) a couple times a day. Good luck!<br><br>