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by [old] onelp2
February 27th, 2005, 12:01 pm
Forum: Posts from old forum
Topic: Still "new" To Erging
Replies: 2
Views: 2587

Women's Forum

I have been rowing for several weeks now and just came across this website <br /><br />I would like to start creating goals for myself now that I have built up some stamina but I am unsure what my baseline should be and how to structure my workouts. I typically measure my progress against my average...