Search found 18 matches

by [old] arowma
March 31st, 2005, 12:18 am
Forum: Posts from old forum
Topic: What Training Have You Done Today??
Replies: 156
Views: 67756

Women's Forum

Ho,<br />After 10 days off, I did just 2000m this aft at an easier drag than am used to.<br />Chiro unlocked my left sacroiliac joint a couple times, but I'd apparently torn a bit of the gluteal insertion. She blamed the shovelling I'd been doing a few days prior, but took me off rowing. Never been ...
by [old] arowma
March 20th, 2005, 1:44 pm
Forum: Posts from old forum
Topic: What Training Have You Done Today??
Replies: 156
Views: 67756

Women's Forum

<br />Out with a back injury, and it had nothing to do with rowing.<br />#^&*@!!!<br /><br />Gonna try to row later today, but not optimistic.<br />a-row-ma
by [old] arowma
March 20th, 2005, 1:35 pm
Forum: Posts from old forum
Topic: Ducks In A Row - Introductions
Replies: 228
Views: 158042

Women's Forum

Welcome Mallard!
by [old] arowma
March 10th, 2005, 1:40 am
Forum: Posts from old forum
Topic: What Training Have You Done Today??
Replies: 156
Views: 67756

Women's Forum

<!--QuoteBegin-KathiS+Mar 9 2005, 03:18 PM--><table border='0' align='center' width='95%' cellpadding='3' cellspacing='1'><tr><td><div class='genmed'><b>QUOTE(KathiS @ Mar 9 2005, 03:18 PM)</b></div></td></tr><tr><td class='quote'><!--QuoteEBegin-->Today I did my longest row, a half marathon!!!  I d...
by [old] arowma
March 6th, 2005, 1:16 am
Forum: Posts from old forum
Topic: Atta Girl! Brag About Your Latest Pb Here!
Replies: 291
Views: 285946

Women's Forum

<!--QuoteBegin-Bufflehead+Mar 5 2005, 08:00 PM--><table border='0' align='center' width='95%' cellpadding='3' cellspacing='1'><tr><td><div class='genmed'><b>QUOTE(Bufflehead @ Mar 5 2005, 08:00 PM)</b></div></td></tr><tr><td class='quote'><!--QuoteEBegin-->One Million Meters!<br />Signing off for th...
by [old] arowma
March 6th, 2005, 1:10 am
Forum: Posts from old forum
Topic: Ducks In A Row - Weekly Workouts
Replies: 44
Views: 19809

Women's Forum

[quote=KathiS,Mar 5 2005, 11:01 AM]<br />[quote]My total meters right now are 207,826 and I started on February 4th. It will be a challenge, but I am pretty sure that I can do it. <br />Arowma, I hope you are feeling better soon![right] <br /><br />You're just booming ahead Kathi - you inspire me.<b...
by [old] arowma
March 4th, 2005, 2:31 pm
Forum: Posts from old forum
Topic: Recreational Shell
Replies: 13
Views: 8846

General

Thank you for doing this shopping for us. <br />We're interested in a double. The lakes here can get rough & windy, the river we live on can be fast, beach access would be the norm, and we're not so far from the ocean that we wouldn't make some excursions on salt. <br />The Echo looks pretty functio...
by [old] arowma
March 4th, 2005, 12:08 am
Forum: Posts from old forum
Topic: Ducks In A Row - Weekly Workouts
Replies: 44
Views: 19809

Women's Forum

Feeling for you Snappy. Speedy recovery to you.<br />I had no such excuse for getting off track. Last bit of February saw fewer workouts, though still good progress in stamina & in bettering my times. But I needed more resolve.<br />So my March goal is to re-row February, day-by-day, same or better ...
by [old] arowma
February 23rd, 2005, 8:27 pm
Forum: Posts from old forum
Topic: What Training Have You Done Today??
Replies: 156
Views: 67756

Women's Forum

Thanks for putting up this topic Carol.<br />I am back after 6 days off. Yuk to that. First work got in the way. Then we went to watch our daughter's first regatta. That was fun, but it reminded me of when she raced & we coached xc-skiing. We never go to ski!!!<br />Yesterday I re-rowed a 5000m and ...
by [old] arowma
February 23rd, 2005, 8:16 pm
Forum: Posts from old forum
Topic: Ducks In A Row - Weekly Workouts
Replies: 44
Views: 19809

Women's Forum

<!--QuoteBegin-seat5+Feb 18 2005, 05:18 PM--><table border='0' align='center' width='95%' cellpadding='3' cellspacing='1'><tr><td><div class='genmed'><b>QUOTE(seat5 @ Feb 18 2005, 05:18 PM)</b></div></td></tr><tr><td class='quote'><!--QuoteEBegin-->Hi Ducks! Hope you don't mind a crazy Taff Attacker...
by [old] arowma
February 13th, 2005, 5:34 pm
Forum: Posts from old forum
Topic: Ducks In A Row - Weekly Workouts
Replies: 44
Views: 19809

Women's Forum

[quote=Bufflehead,Feb 12 2005, 11:14 AM]<br /> Well, Ducks - I did it! I just finished my 25K. I'm about where I want to be with time. (2:16:38.7)<br /><br />Inspiring Bufflehead <br />In this pond: we received the TV, finally were able to watch the c2 technique video, and will be spending a week *e...
by [old] arowma
February 12th, 2005, 6:28 pm
Forum: Posts from old forum
Topic: Ducks In A Row - Introductions
Replies: 228
Views: 158042

Women's Forum

14 members! <br />Perhaps some of you have introduced yourselves in the original thread. But having no brain for rememebring names, I really appreciated Bufflehead's idea to have as many of us under this topic as possible. Don't have to say a lot if you're not comfortable. Don't have to choose a duc...
by [old] arowma
February 11th, 2005, 9:17 pm
Forum: Posts from old forum
Topic: Ducks In A Row - Introductions
Replies: 228
Views: 158042

Women's Forum

Greetings Ducks,<br />Asking for a rower from Santa was jokingly added to a workout sheet that our 12 yo daughter's rowing coach sent home for the holidays. Being as we've dithered for at least 6 months about buying a new TV, since our last $15 second-hand-store TV blew up, I was pleasantly shocked ...
by [old] arowma
February 10th, 2005, 8:51 pm
Forum: Posts from old forum
Topic: Virtual Women's Team???
Replies: 78
Views: 37174

Women's Forum

<!--QuoteBegin-pgpoon+Feb 9 2005, 10:54 PM--><table border='0' align='center' width='95%' cellpadding='3' cellspacing='1'><tr><td><div class='genmed'><b>QUOTE(pgpoon @ Feb 9 2005, 10:54 PM)</b></div></td></tr><tr><td class='quote'><!--QuoteEBegin--><br />I have only been erging for two months, try t...
by [old] arowma
February 9th, 2005, 9:30 pm
Forum: Posts from old forum
Topic: Virtual Women's Team???
Replies: 78
Views: 37174

Women's Forum

Inspired by & for the Ducks (and special credit to seagulldc), I also just rowed my forst 10k <br />Marisa<br />P.S. Was tempted to do the entire Valentines 14, but decided to be kinder to my body