Search found 11 matches

by [old] Maxel
July 7th, 2005, 4:40 pm
Forum: Posts from old forum
Topic: New Personal Best
Replies: 1678
Views: 797170

Training

heyho, good PB.<br /><br />My latest:<br /><br />500m---1:32:6
by [old] Maxel
July 6th, 2005, 5:38 pm
Forum: Posts from old forum
Topic: Video Clips Of Erg Rowing??
Replies: 49
Views: 19971

Training

yeah, i am<br />....<br />and i think Sir Pirate's flawless technique is perfect -|<br /> ^---------------------------<br /><br />but helen's is not so good and seems not very healthy for the body
by [old] Maxel
July 6th, 2005, 11:40 am
Forum: Posts from old forum
Topic: New To Rowing... ? On Muscles
Replies: 12
Views: 5134

Women's Forum

Thanks Thanks.<br />It was a really big labor to compose this explanation, but if it helps, i say:<br />"No problem"<br /><br />Maxel
by [old] Maxel
July 5th, 2005, 4:48 pm
Forum: Posts from old forum
Topic: Sprinting
Replies: 22
Views: 8388

Training

I don't wanna be brazenly, in the face of my more worse results, but i wanna make am comment to Matt Newman's rowing-technique:<br />I think he should use his legs more to get a strengther drive then by pulling with his arms an less leg-using.<br />I know he sprints in the clip, but also in a sprint...
by [old] Maxel
July 4th, 2005, 10:49 am
Forum: Posts from old forum
Topic: New To Rowing... ? On Muscles
Replies: 12
Views: 5134

Women's Forum

Haha yeah, i don't know, wether "body-fixture" is right, but i've looked in an online-dictionary an found no better expressions, but i'll try to explain:<br />During the first phase of the drive...<br /><img src='http://www.concept2.com/05/rower/media/rowstroke2_color.jpg' border='0' alt='user poste...
by [old] Maxel
July 3rd, 2005, 5:21 pm
Forum: Posts from old forum
Topic: New To Rowing... ? On Muscles
Replies: 12
Views: 5134

Women's Forum

ahh ok, thanks<br />then i think you need a better "body-fixture"<br /><br />Have also a great summer<br />Maxel
by [old] Maxel
July 3rd, 2005, 5:15 pm
Forum: Posts from old forum
Topic: New To Rowing... ? On Muscles
Replies: 12
Views: 5134

Women's Forum

Hi,<br />best decision you ever made (starting training)<br /> but what means abs?<br /><br />"I can feel it my arms, legs, back etc but not so much in the abs. So I was just curious..."<br /><br />I'm form Germany and so it can be, that i don't now some expression, but also in my dictoonary, i have...
by [old] Maxel
July 3rd, 2005, 1:30 pm
Forum: Posts from old forum
Topic: Erow With The Pm3
Replies: 6
Views: 3396

e-row

Ok, i've written a pm to you<br />...<br />But, knows someone tricks to couple e-row and the pm3??
by [old] Maxel
July 3rd, 2005, 12:37 pm
Forum: Posts from old forum
Topic: Erow With The Pm3
Replies: 6
Views: 3396

e-row

hi, <br />maybe a silly question, but I don't wanna pay $99 for the rowpro-fullversion, so: Can I use e-row with my Concept 2 D-Model ??<br />Thanks for your answers an tips!!<br />Maxel
by [old] Maxel
June 28th, 2005, 2:39 pm
Forum: Posts from old forum
Topic: What Training Have You Done Today???
Replies: 2256
Views: 987940

Training

Today only a bit workout:<br /><br />1x 15 min<br />500m sprint<br />5 min recreation<br />500m sprint<br />and than rowing @ 3:00/500m
by [old] Maxel
June 28th, 2005, 2:33 pm
Forum: Posts from old forum
Topic: Who Are You?
Replies: 32
Views: 13995

Training

Hi<br /><br />I'm 16y, 1,94m , 80 kilos, <br /><br />500m -- 1:36.3<br />15 min --- 3675<br /><br />Not much results, 'cause atm i'm not very active.