Search found 10 matches

by [old] Al Cook
September 1st, 2004, 8:15 am
Forum: Posts from old forum
Topic: Breathing
Replies: 10
Views: 4519

Training

I've been trying various methods to get what feels best at various stress levels.<br><br>Sometime I NEED to double breathe as this feels comfortable, other times I concentrate on breathing out during the drive and brething in on the recovery. When I do this, I find that my heart rate falls by about ...
by [old] Al Cook
August 31st, 2004, 4:15 am
Forum: Posts from old forum
Topic: Where Have All The Brits Gone??
Replies: 36
Views: 13482

General

<!--QuoteBegin-TomR/the elder+Aug 30 2004, 06:09 PM--></div><table border='0' align='center' width='95%' cellpadding='3' cellspacing='1'><tr><td class='genmed'><span class='genmed'><b>QUOTE</b></span> (TomR/the elder @ Aug 30 2004, 06:09 PM)</td></tr><tr><td class='quote'><!--QuoteEBegin--> I know, ...
by [old] Al Cook
August 30th, 2004, 4:30 pm
Forum: Posts from old forum
Topic: Where Have All The Brits Gone??
Replies: 36
Views: 13482

General

Does make you think when you see a list like that how big the Empire was.<br><br>Currently there are (I think) 57 countries in the commonwealth (read Empire)making up 30% of the global population.. <br><br>Still impressive.. IMHO..<br>
by [old] Al Cook
August 29th, 2004, 5:30 am
Forum: Posts from old forum
Topic: Where Have All The Brits Gone??
Replies: 36
Views: 13482

General

Tom.. Not sure about the 'Once Great', I think you'll find we are still Great <br><br>Many People would tell you that this Great Nation is in decline (like all Great Empires? and one far bigger than the Roman Empire) but I'm still proud as hell to think of what this Cute Little Island has achived ov...
by [old] Al Cook
August 28th, 2004, 7:50 am
Forum: Posts from old forum
Topic: Where Have All The Brits Gone??
Replies: 36
Views: 13482

General

Dwayne... <br><br>No attempt at 'creaming' you at all.. I've worked with the US military for many years now, after my 22 years in the Royal Air Force, so I can tell you I'd rather be associated with the 'Yanks' than many a European counterpart..<br><br>Just so long as you understand that in the Olym...
by [old] Al Cook
August 28th, 2004, 4:28 am
Forum: Posts from old forum
Topic: Pm3 Shutdown On Usb Plug In
Replies: 3
Views: 2251

e-row

Brian. I take my hat off to you Sir.<br><br>I've only been in IT for 24 years and plugged in more USB cables than I care to think and I'm convinced I tried it all ways becuase I am aware of the 'not too perfect' keyway of the USB plug. <br><br>Carefully facing the USB sign towards the floor as sugge...
by [old] Al Cook
August 27th, 2004, 6:43 pm
Forum: Posts from old forum
Topic: Where Have All The Brits Gone??
Replies: 36
Views: 13482

General

Just thought I'd add an update..<br><br>USA - 90 Medals<br>GB - 26<br><br>Population difference 5-1<br>Medal difference 3.4-1<br><br>Equalling it up nicely would take the GB medal tally to 130 in comparison to population..<br><br>Sorry, I'll go back to my (UK) corner now..
by [old] Al Cook
August 27th, 2004, 6:34 pm
Forum: Posts from old forum
Topic: Pm3 Shutdown On Usb Plug In
Replies: 3
Views: 2251

e-row

After downloading RowPro v1.6 and the v067 firmware 'downgrade' to make the PM3 compatible I connected the USB cable. <br><br>The PM3 then 'switched off'. Nothing on the screen, no control at all. It took a battery pull and hard reset to bring it back. <br><br>Have I missed something? The USB connec...
by [old] Al Cook
August 26th, 2004, 3:27 am
Forum: Posts from old forum
Topic: Wanted - Row Pro Software
Replies: 0
Views: 1637

e-row

Just a long shot. I'm picking up my D today and I am on the lookout for any Row Pro software that someone may have lying around that they are happy to part with for an agreed fee.<br><br>I've had an intersting chat with Steve Viney about licencing in the UK and with the correct transfer of the licen...
by [old] Al Cook
August 25th, 2004, 8:09 am
Forum: Posts from old forum
Topic: Olympic Rowing Medals
Replies: 23
Views: 10738

Competitions

Mileypau has provided you with an accurate & concise breakdown of the confusing state of British sport at a national level!<br><br>Calling me a 'Brit' is OK and wouldn't be taken with any offence.<br><br>I'm also looking forward to Mathew Pinsent equalling Steve Redragraves 5 Golds in 2008!