Concept2 Forum

Hi all,

I would love to get onto the water soon but I don't know how to go about it. I am a complete novice, so is there a certain time of year that would be best to approach a club? Also, I live in London, does anyone have any recommendations as to which club allows complete novices?

Thanks,

WWHG.

Thanks very much James! I appreciate the post as it's very detailed. If I were to proceed using that kind of training, how often should I do a full 2k test? Also, what are your thoughts on combining my training with my current weights regime? Finally, what kind of time should I be looking for consid...

Hi all, I started using the erg a few weeks ago and now i'm hooked! My current pb is 7.53 and I feel will be lowering this considerably in the next week or so. The problem is, I don't know how to structure my training for long term fitness...at all. Thus far I have been doing 2k ergs almost everyday...