Search found 2 matches

by Pedro
June 16th, 2006, 12:33 am
Forum: General
Topic: Iron Oarsman workouts streaming video and mp3
Replies: 16
Views: 11656

Hi Xeno Started indoor rowing to tray and loose some weight! Was 123.5 kg at Christmas down to 111.3kg this morning. Slow and steady with a few hicups along the way. Also started on water rowing a bout a month ago. Have about 5 hours up over the last month, the last 2 in a racing single. Winter, eve...
by Pedro
June 15th, 2006, 12:45 am
Forum: General
Topic: Iron Oarsman workouts streaming video and mp3
Replies: 16
Views: 11656

Hi Xeno It does seem very dark at Iron Oarsman at 14:30 Australian time. :) Will drop back for another look at more resonable hour, at least on your side of the planet. Enjoying your DVD's by the way, recomend them to anyone starting out. Will no doubt be ordering the next two installments soon. All...