Search found 3 matches

by [old] Charlie Lear
February 1st, 2006, 5:43 pm
Forum: Posts from old forum
Topic: Open Or Closed Legs?
Replies: 13
Views: 10587

Training

<!--QuoteBegin-Alissa+Jan 31 2006, 03:02 AM--><table border='0' align='center' width='95%' cellpadding='3' cellspacing='1'><tr><td><div class='genmed'><b>QUOTE(Alissa @ Jan 31 2006, 03:02 AM)</b></div></td></tr><tr><td class='quote'><!--QuoteEBegin-->But it shows "knees inside" pretty clearly, even ...
by [old] Charlie Lear
January 30th, 2006, 8:22 am
Forum: Posts from old forum
Topic: Open Or Closed Legs?
Replies: 13
Views: 10587

Training

Argh! Do a forum search to find out the optimum technique and find out half the people are "innies", half are "outies" and one uses a combo technique just to skew the results.<br /><br />The reason I went looking is I'm just getting back into rowing after a 4-year layoff and find that I start with k...
by [old] Charlie Lear
January 11th, 2006, 9:15 pm
Forum: Posts from old forum
Topic: Team Row Pain, Row Gain
Replies: 837
Views: 589677

Weight Loss/ Weight Control

Hi guys, thought I'd add my considerable weight to the team. I've always been a heavy 6ft2in, but at times have been very fit. Stopped working out four years ago and have stacked on the pounds and lost all aerobic fitness. Right now I'm just on 136kg/300lbs and could do with losing almost a third of...