Concept2 Forum

Amongst the top speedsters I've seen both methods used. While it seems slightly more common to see a few half or three-quarter strokes to start out, last February Henrik Stephansen of Denmark set a new lightweight world record of 6:02.2 using full strokes from the start. The first 10 stokes or so w...

Here is a video of world record holder Henrik Stephansen from my blog. He is rowing at 8 meters per stroke. Do you feel his stroke is too short? Do you think he would row faster with a lower rating and more handle force? The video is watched in a better quality and runs a lot easier in its original...

Hi there, I was brought to this interesting question about elbows and height of handle by my statistics of visits to the rowing videos of Henrik Stephansen. Being at it - I am happy about the interest these videos have got from especially this site - but also various groups on Facebook - where stude...