Concept2 Forum

According to this guy, you predominantly feel it in your legs if doing it correctly. Just sayin’. https://m.youtube.com/watch?v=AVLE3Od5hOQ He has no clue at all. Does not use the machine himself, it a rower with an untrained upperbody, pushing wise. If this was true, with rowing you should feel it...

I have a pm4 available for £100 including logcard and mobile stand.

Would be ok with paying a lifetime membership as apposed to monthly...

According to this guy, you predominantly feel it in your legs if doing it correctly. Just sayin’. https://m.youtube.com/watch?v=AVLE3Od5hOQ

I own all three, bikeerg, rower, skierg (assault air runner and rogue air bike). Of the ergs the Skierg kills me the most, but it’s a brilliant piece of equipment. I use the rower the most though. But for upper body it is great. You can alternate with both arms together or left-right, which gives yo...

I have completed BikeErg and Rower and am on both honourboards. Going for the SkiErg now to make it three...

I enjoy the seatpad from hornet watersports, really comfy!

Hi Alan, I seem to be in the same boat as you. Hit a plateau, what i used to be doing was just like you, 5k most days. I have since changed to a mix of HIIT and longer rows. Try looking up ‘the pete plan’ and give that a shot. Also try and get into the challenges, from now until 15/5 you can go for ...

Your most important thing is FOOD, you can't be eating right if you are not losing weight. I have been doing Crossfit for 6 months now and did my knee in about six weeks ago and can't go anymore. I was bummed so I bought a model D to row at home. I started on 2 May and have done my first 100.000m, I...

The only person I compete with, is myself...