Search found 3 matches

by anthony
November 12th, 2008, 11:36 am
Forum: Training
Topic: High Intensity Training??
Replies: 39
Views: 21471

HIT

Well, it is just the issue you've named: the so-called conservation of energy, with which both Taubes and Eades take exception. Read Eades, or not, as you feel disposed. While certainly not scientific by any stretch of the imagination, when I shifted my energy intake directly in line w/ Eades, and h...
by anthony
November 23rd, 2007, 7:25 pm
Forum: Training
Topic: Crash-B weigh-in
Replies: 4
Views: 3703

Crash-B weigh-in

What's the protocol for weigh-in at the Crash-B's? I know about the time frame, but I don't know: Dressed in rowing gear? shoes on or off? No clothes?

thanks much,

tony
by anthony
November 11th, 2007, 9:52 am
Forum: Training
Topic: Any ultrarunners?
Replies: 8
Views: 4563

Kristin, 20 plus marathons here with several attempts at the Old Dominion 100 mile and a personal best at the 50 mile distance of 7:42 plus (flat, out and back course on the Chicago lakefront). I did all these stupid things 20 plus years ago and had the fortunate experience of sustaining but one run...